2014 - Outdoor
400 Meter Hurdles
3000 Meter Steeplechase
2014 - Indoor
500 Meter Dash
2013 - Cc
8000 Meter Run
10,000 Meter Run
2013 - Outdoor
800 Meter Run
3000 Meter Steeplechase
2013 - Indoor
400 Meter Dash
500 Meter Dash
800 Meter Run
2012 - Cc
5000 Meter Run
8000 Meter Run
10,000 Meter Run
2012 - Outdoor
3000 Meter Steeplechase
2011 - Cc
8000 Meter Run
2011 - Outdoor
400 Meter Hurdles
2011 - Indoor
400 Meter Dash
500 Meter Dash
800 Meter Run
1000 Meter Run
2010 - Cc
8000 Meter Run
2010 - Outdoor
1600 Meter Run
2000 Meter Steeplechase
3000 Meter Steeplechase
2010 - Indoor
1000 Meter Run
1600 Meter Run
3200 Meter Run
2009 - Cc
Three Mile Run
5000 Meter Run
2009 - Outdoor
1600 Meter Run
2000 Meter Steeplechase
3000 Meter Steeplechase
2009 - Indoor
1600 Meter Run
3200 Meter Run
2008 - Cc
5000 Meter Run
2007 - Outdoor
800 Meter Run
College Progression Tracker
college
| indoor | |
| 400 Meter Dash | 54.46 |
| 500 Meter Dash | 1:10.07 |
| 800 Meter Run | 2:02.96 |
| 1000 Meter Run | 2:44.66 |
| outdoor | |
| 800 Meter Run | 2:09.43 |
| 400 Meter Hurdles | 10:30.04 |
| 3000 Meter Steeplechase | 10:15.37 |
| cc | |
| 5000 Meter Run | 19:56.78 |
| 8000 Meter Run | 29:10.32 |
| 10,000 Meter Run | 36:07.00 |
High School
| outdoor | |
| 800 Meter Run | 2:30.35 |
| 1600 Meter Run | 4:29.90 |
| 2000 Meter Steeplechase | 6:38.38 |
| 3000 Meter Steeplechase | 10:27.90 |
| indoor | |
| 1000 Meter Run | 2:40.58 |
| 1600 Meter Run | 4:44.10 |
| 3200 Meter Run | 10:27.90 |
| cc | |
| Three Mile Run | 17:08.00 |
| 5000 Meter Run | 17:03.90 |
