2015 - Outdoor
One Mile Run
10,000 Meter Run
2015 - Indoor
3000 Meter Run
5000 Meter Run
2014 - Cc
5000 Meter Run
6,000 Meter Run
2014 - Outdoor
10,000 Meter Run
2014 - Indoor
3000 Meter Run
5000 Meter Run
2013 - Cc
4000 Meter Run
5000 Meter Run
6,000 Meter Run
2013 - Outdoor
5000 Meter Run
10,000 Meter Run
2013 - Indoor
3000 Meter Run
5000 Meter Run
2012 - Cc
4000 Meter Run
6,000 Meter Run
2012 - Outdoor
1500 Meter Run
5000 Meter Run
10,000 Meter Run
2012 - Indoor
800 Meter Run
One Mile Run
3000 Meter Run
5000 Meter Run
2011 - Cc
5000 Meter Run
2011 - Outdoor
3000 Meter Run
2000 Meter Steeplechase
1500 Meter Race Walk
2011 - Indoor
1000 Meter Run
1500 Meter Run
3000 Meter Run
One Mile Racewalk
1500 Meter Race Walk
2010 - Cc
4000 Meter Run
Three Mile Run
5000 Meter Run
2010 - Outdoor
3000 Meter Run
2000 Meter Steeplechase
1500 Meter Race Walk
2010 - Indoor
1500 Meter Run
3000 Meter Run
2009 - Cc
4000 Meter Run
5000 Meter Run
2009 - Outdoor
1500 Meter Run
2009 - Indoor
1000 Meter Run
1500 Meter Run
3000 Meter Run
2008 - Cc
4000 Meter Run
5000 Meter Run
College Progression Tracker
college
| indoor | |
| 800 Meter Run | 2:52.64 |
| One Mile Run | 5:55.64 |
| 3000 Meter Run | 11:18.50 |
| 5000 Meter Run | 20:39.87 |
| outdoor | |
| 1500 Meter Run | 5:25.26 |
| One Mile Run | 6:00.78 |
| 5000 Meter Run | 19:57.60 |
| 10,000 Meter Run | 41:33.12 |
| cc | |
| 4000 Meter Run | 16:35.60 |
| 5000 Meter Run | 20:40.70 |
| 6,000 Meter Run | 25:09.10 |
High School
| indoor | |
| 1000 Meter Run | 3:31.20 |
| 1500 Meter Run | 5:36.90 |
| 3000 Meter Run | 11:50.93 |
| One Mile Racewalk | 8:14.87 |
| 1500 Meter Race Walk | 7:39.11 |
| outdoor | |
| 1500 Meter Run | 5:43.80 |
| 3000 Meter Run | 11:53.86 |
| 2000 Meter Steeplechase | 8:57.44 |
| 1500 Meter Race Walk | 7:19.63 |
| cc | |
| 4000 Meter Run | 18:02.73 |
| Three Mile Run | 20:50.60 |
| 5000 Meter Run | 20:50.60 |
