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2025 - Indoor

600 Meter Run

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Super Mario Brothers
Dec 08, 2024
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Counter Strike Global Offensive
Dec 01, 2024

5000 Meter Run

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World of Warcraft
Nov 19, 2024

2024 - CC

2400 Meter Run

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The Elder Scrolls: Skyrim
Oct 13, 2024
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GoldenEye for N64
Oct 07-09, 2024
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Grand Theft Auto 5
Oct 05, 2024
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The Elder Scrolls: Skyrim
Sep 30 - Oct 02, 2024
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Assassins Creed
Sep 28, 2024
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World of Warcraft
Sep 16-17, 2024

3000 Meter Run

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World of Warcraft
Sep 21, 2024

5000 Meter Run

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Super Mario Brothers
Nov 09, 2024
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Counter Strike Global Offensive
Oct 26, 2024

2022 - Outdoor

100 Meter Dash

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GoldenEye for N64
Apr 01-02, 2022

400 Meter Hurdles

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Assassins Creed
Apr 01-02, 2022

Long Jump

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World of Warcraft
Apr 01-02, 2022

2022 - Indoor

60 Meter Dash

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World of Warcraft
Feb 27, 2022
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Grand Theft Auto 5
Feb 27, 2022
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The Elder Scrolls: Skyrim
Dec 10, 2021

60 Meter Hurdles

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Super Mario Brothers
Feb 27, 2022
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The Legend of Zelda: Breath of the Wild
Jan 21, 2022
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Super Mario Brothers
Jan 21, 2022

High Jump

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Counter Strike Global Offensive
Feb 27, 2022

Long Jump

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World of Warcraft
Feb 27, 2022
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GoldenEye for N64
Feb 20, 2022
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Grand Theft Auto 5
Jan 21, 2022
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Super Mario Brothers
Dec 10, 2021

Triple Jump

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The Legend of Zelda: Breath of the Wild
Feb 27, 2022
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The Elder Scrolls: Skyrim
Feb 20, 2022

2020 - Indoor

60 Meter Dash

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Counter Strike Global Offensive
Feb 14-15, 2020
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Super Mario Brothers
Jan 25, 2020

200 Meter Dash

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Super Mario Brothers
Jan 10, 2020

400 Meter Dash

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Counter Strike Global Offensive
Jan 17, 2020

60 Meter Hurdles

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Super Mario Brothers
Mar 01, 2020
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Counter Strike Global Offensive
Feb 23, 2020
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Grand Theft Auto 5
Feb 23, 2020
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Assassins Creed
Jan 31, 2020
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GoldenEye for N64
Jan 17, 2020
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The Elder Scrolls: Skyrim
Jan 10, 2020

High Jump

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Grand Theft Auto 5
Mar 01, 2020
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Super Mario Brothers
Jan 25, 2020

Long Jump

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World of Warcraft
Mar 01, 2020
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Grand Theft Auto 5
Feb 14-15, 2020
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Assassins Creed
Jan 31, 2020
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The Legend of Zelda: Breath of the Wild
Jan 10, 2020

Triple Jump

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GoldenEye for N64
Mar 01, 2020
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World of Warcraft
Feb 23, 2020

2018 - Outdoor

200 Meter Dash

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Assassins Creed
Apr 29, 2018

1500 Meter Run

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Grand Theft Auto 5
May 27, 2018
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Super Mario Brothers
May 20, 2018
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The Legend of Zelda: Breath of the Wild
May 10-12, 2018
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The Elder Scrolls: Skyrim
Apr 08, 2018

1600 Meter Run

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The Elder Scrolls: Skyrim
Apr 17-18, 2018

110 Meter Hurdles

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Assassins Creed
May 27, 2018
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Super Mario Brothers
May 27, 2018
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World of Warcraft
May 20, 2018
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GoldenEye for N64
May 10-12, 2018
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Grand Theft Auto 5
Apr 29, 2018
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Grand Theft Auto 5
Apr 29, 2018
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GoldenEye for N64
Apr 14, 2018
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Assassins Creed
Apr 14, 2018
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World of Warcraft
Apr 08, 2018
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Super Mario Brothers
Mar 26-28, 2018

High Jump

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Super Mario Brothers
May 27, 2018
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The Elder Scrolls: Skyrim
May 20, 2018
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Counter Strike Global Offensive
May 10-12, 2018
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Super Mario Brothers
Apr 08, 2018

Long Jump

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The Elder Scrolls: Skyrim
May 27, 2018
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The Legend of Zelda: Breath of the Wild
May 20, 2018
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GoldenEye for N64
May 10-12, 2018
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The Legend of Zelda: Breath of the Wild
Apr 17-18, 2018
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Super Mario Brothers
Apr 14, 2018
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The Elder Scrolls: Skyrim
Apr 08, 2018
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Grand Theft Auto 5
Mar 26-28, 2018

Shot Put

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Assassins Creed
May 27, 2018
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The Elder Scrolls: Skyrim
May 20, 2018
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Grand Theft Auto 5
May 10-12, 2018
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The Elder Scrolls: Skyrim
Apr 08, 2018

Pentathlon

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World of Warcraft
May 27, 2018
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Assassins Creed
May 20, 2018
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The Legend of Zelda: Breath of the Wild
May 10-12, 2018
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Assassins Creed
Apr 08, 2018

2018 - Indoor

55 Meter Hurdles

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Grand Theft Auto 5
Feb 17, 2018
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Assassins Creed
Feb 04, 2018
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The Legend of Zelda: Breath of the Wild
Feb 04, 2018
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Super Mario Brothers
Jan 05-06, 2018
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Counter Strike Global Offensive
Dec 27, 2017
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Super Mario Brothers
Dec 27, 2017
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GoldenEye for N64
Dec 16-17, 2017
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The Legend of Zelda: Breath of the Wild
Dec 02-03, 2017
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GoldenEye for N64
Dec 02-03, 2017
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The Legend of Zelda: Breath of the Wild
Nov 26, 2017

Long Jump

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World of Warcraft
Feb 04, 2018
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Assassins Creed
Jan 15, 2018
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The Legend of Zelda: Breath of the Wild
Dec 27, 2017
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Counter Strike Global Offensive
Dec 16-17, 2017
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Super Mario Brothers
Dec 02-03, 2017
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Counter Strike Global Offensive
Nov 26, 2017

Triple Jump

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GoldenEye for N64
Feb 04, 2018
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The Elder Scrolls: Skyrim
Jan 15, 2018
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Counter Strike Global Offensive
Jan 05-06, 2018

2017 - CC

2.5 Mile Run

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Super Mario Brothers
Oct 01, 2017

5000 Meter Run

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Super Mario Brothers
Oct 28, 2017

2017 - Outdoor

400 Meter Dash

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GoldenEye for N64
Apr 30, 2017

1500 Meter Run

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The Elder Scrolls: Skyrim
May 20, 2017
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GoldenEye for N64
Apr 15, 2017

110 Meter Hurdles

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Super Mario Brothers
May 20, 2017
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World of Warcraft
Apr 15, 2017

400 Meter Hurdles

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Super Mario Brothers
May 20, 2017
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Grand Theft Auto 5
May 07, 2017
XXX Play Video
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Grand Theft Auto 5
Apr 08, 2017

High Jump

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The Elder Scrolls: Skyrim
May 20, 2017
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Super Mario Brothers
Apr 15, 2017

Long Jump

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Super Mario Brothers
May 20, 2017
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Counter Strike Global Offensive
May 07, 2017
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The Elder Scrolls: Skyrim
Apr 30, 2017
XXX Play Video
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XXXX
Assassins Creed
Apr 15, 2017
XXX Play Video
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Counter Strike Global Offensive
Apr 08, 2017

Shot Put

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The Legend of Zelda: Breath of the Wild
May 20, 2017
XXX Play Video
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GoldenEye for N64
Apr 15, 2017

Pentathlon

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Super Mario Brothers
May 20, 2017
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World of Warcraft
Apr 15, 2017

2017 - Indoor

55 Meter Hurdles

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World of Warcraft
Jan 20-21, 2017
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Super Mario Brothers
Dec 17, 2016

Long Jump

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Super Mario Brothers
Jan 20-21, 2017
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Counter Strike Global Offensive
Dec 17, 2016

2016 - CC

4000 Meter Run

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Super Mario Brothers
Oct 02, 2016

5000 Meter Run

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Grand Theft Auto 5
Oct 15, 2016

2016 - Outdoor

110 Meter Hurdles

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Grand Theft Auto 5
May 21, 2016
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GoldenEye for N64
May 21, 2016
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World of Warcraft
May 14, 2016
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Counter Strike Global Offensive
Apr 30, 2016

400 Meter Hurdles

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GoldenEye for N64
May 21, 2016
XXX Play Video
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The Legend of Zelda: Breath of the Wild
May 14, 2016
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World of Warcraft
Apr 30, 2016

2016 - Indoor

300 Meter Dash

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GoldenEye for N64
Jan 22-23, 2016

55 Meter Hurdles

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Super Mario Brothers
Jan 22-23, 2016

2015 - CC

2.5 Mile Run

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Assassins Creed
Oct 31, 2015
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The Elder Scrolls: Skyrim
Oct 13-14, 2015
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GoldenEye for N64
Oct 04, 2015
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World of Warcraft
Sep 26, 2015

5000 Meter Run

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Super Mario Brothers
Nov 08, 2015
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GoldenEye for N64
Oct 24, 2015
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GoldenEye for N64
Oct 17, 2015

2015 - Outdoor

200 Meter Dash

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Grand Theft Auto 5
May 16, 2015

110 Meter Hurdles

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Counter Strike Global Offensive
May 24, 2015
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World of Warcraft
May 16, 2015
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Super Mario Brothers
May 16, 2015
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Grand Theft Auto 5
Apr 26, 2015
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Super Mario Brothers
Apr 11, 2015

400 Meter Hurdles

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The Elder Scrolls: Skyrim
May 24, 2015
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Grand Theft Auto 5
May 16, 2015
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Counter Strike Global Offensive
Apr 26, 2015

2014 - CC

2400 Meter Run

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The Elder Scrolls: Skyrim
Nov 01, 2014
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Super Mario Brothers
Oct 05, 2014
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Grand Theft Auto 5
Sep 27, 2014
2025 Indoor Rankings
NY National
5000m 20:00.00 999th 999th
600m 1:48.04 999th 999th

See where Matthew Lau ranks.

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College Progression Tracker

Your 1600m performance is better than XX% of Division I athletes when they were Senior in high school.

Personal Records High School
Outdoor
High Jump 5-9.75
Long Jump 20-0.5
Shot Put 26-3.75
Pentathlon 2717
110 Meter Hurdles 15.90
200 Meter Dash 25.10
400 Meter Dash 58.66
400 Meter Hurdles 1:03.82
1500 Meter Run 5:14.40
1600 Meter Run 5:50.70
Indoor
Long Jump 18-10.5
Triple Jump 38-3.75
55 Meter Hurdles 8.33
300 Meter Dash 42.72
600 Meter Run 1:48.04
5000 Meter Run 20:00.00
CC
2400 Meter Run 10:39.10
3000 Meter Run 12:32.21
4000 Meter Run 17:18.10
2.5 Mile Run 17:53.88
5000 Meter Run 20:47.03
Personal Records College
Indoor
High Jump 5-6
Long Jump 19-8.25
Triple Jump 39-5
60 Meter Dash 7.35
60 Meter Hurdles 9.11
200 Meter Dash 25.64
400 Meter Dash 56.68
Outdoor
Long Jump 19-5.5
100 Meter Dash 11.69
400 Meter Hurdles 1:01.18