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Marek Nowak

Cornell University Ithaca, NY

Rye Class of 2018 Rye, NY

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High School

Outdoor
400 Meter Dash	53.84
800 Meter Run	1:58.75
1600 Meter Run	4:20.47
One Mile Run	4:27.57
3200 Meter Run	9:49.85
Indoor
1000 Meter Run	2:41.09
1600 Meter Run	4:27.32
One Mile Run	4:54.60
3200 Meter Run	9:46.96
CC
4000 Meter Run	13:19.30
Three Mile Run	16:25.60
5000 Meter Run	16:23.09

College

Outdoor
800 Meter Run	1:57.68
1500 Meter Run	3:49.20
Indoor
One Mile Run	4:08.47
3000 Meter Run	8:14.89
CC
6,000 Meter Run	19:46.40
8000 Meter Run	24:39.60
Five Mile Run	25:32.20
10,000 Meter Run	30:08.40