2020 - Outdoor
300 Meter Dash
60 Meter Hurdles
2020 - Indoor
60 Meter Dash
200 Meter Dash
60 Meter Hurdles
2019 - Outdoor
110 Meter Hurdles
400 Meter Hurdles
2019 - Indoor
200 Meter Dash
300 Meter Dash
55 Meter Hurdles
60 Meter Hurdles
2018 - Indoor
300 Meter Dash
600 Meter Run
55 Meter Hurdles
2017 - CC
2.x Mile Run (CC Short Course)
Three Mile Run
5000 Meter Run
2017 - Outdoor
110 Meter Hurdles
400 Meter Hurdles
2017 - Indoor
600 Meter Run
50 Meter Hurdles
55 Meter Hurdles
2016 - CC
4500 Meter Run
Three Mile Run
5000 Meter Run
2016 - Outdoor
110 Meter Hurdles
400 Meter Hurdles
Triple Jump
2016 - Indoor
600 Meter Run
1000 Meter Run
50 Meter Hurdles
55 Meter Hurdles
Triple Jump
2015 - CC
4500 Meter Run
Three Mile Run
5000 Meter Run
2015 - Indoor
Triple Jump
2014 - CC
One Mile Run
3000 Meter Run
Three Mile Run
5000 Meter Run
College Progression Tracker
High School
Outdoor | |
Triple Jump | 31-4.5 |
110 Meter Hurdles | 16.72 |
400 Meter Hurdles | 59.60 |
Indoor | |
Triple Jump | 30-10 |
50 Meter Hurdles | 8.04 |
55 Meter Hurdles | 8.61 |
300 Meter Dash | 43.94 |
600 Meter Run | 1:33.43 |
1000 Meter Run | 3:27.40 |
CC | |
One Mile Run | 20:31.00 |
3000 Meter Run | 12:43.07 |
4500 Meter Run | 17:05.50 |
2.x Mile Run (CC Short Course) | 17:00.00 |
Three Mile Run | 17:37.83 |
5000 Meter Run | 18:42.30 |
College
Indoor | |
55 Meter Hurdles | 9.04 |
60 Meter Dash | 8.08 |
60 Meter Hurdles | 9.63 |
200 Meter Dash | 26.14 |
300 Meter Dash | 43.87 |
Outdoor | |
60 Meter Hurdles | 9.29 |
110 Meter Hurdles | 17.72 |
300 Meter Dash | 40.51 |
400 Meter Hurdles | 59.68 |