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Sammie Adarkwa

Utica College Utica, NY

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College

Indoor
High Jump	5-5
500 Meter Dash	1:15.36
600 Meter Run	1:30.41
800 Meter Run	2:04.72
1000 Meter Run	2:47.49
One Mile Run	4:49.20
3000 Meter Run	10:23.18
Outdoor
800 Meter Run	2:02.59
1500 Meter Run	4:24.16
CC
5000 Meter Run	17:33.90
6,000 Meter Run	21:33.20
8000 Meter Run	29:26.80