2022 - Road
Marathon
2016 - Outdoor
1500 Meter Run
5000 Meter Run
10,000 Meter Run
2016 - Indoor
One Mile Run
3000 Meter Run
5000 Meter Run
2015 - CC
6,000 Meter Run
2015 - Outdoor
1500 Meter Run
5000 Meter Run
10,000 Meter Run
2015 - Indoor
1000 Meter Run
One Mile Run
3000 Meter Run
5000 Meter Run
2014 - CC
5000 Meter Run
6,000 Meter Run
2014 - Outdoor
3000 Meter Run
10,000 Meter Run
2014 - Indoor
1000 Meter Run
One Mile Run
3000 Meter Run
5000 Meter Run
2013 - CC
6,000 Meter Run
2013 - Outdoor
1500 Meter Run
3000 Meter Run
5000 Meter Run
2013 - Indoor
One Mile Run
3000 Meter Run
5000 Meter Run
2012 - CC
4000 Meter Run
6,000 Meter Run
2012 - Outdoor
1600 Meter Run
3000 Meter Run
3200 Meter Run
5000 Meter Run
2012 - Indoor
1600 Meter Run
3200 Meter Run
2011 - CC
4000 Meter Run
5000 Meter Run
2011 - Outdoor
1500 Meter Run
1600 Meter Run
3200 Meter Run
2011 - Indoor
1600 Meter Run
3200 Meter Run
2010 - CC
3200 Meter Run
4000 Meter Run
5000 Meter Run
2010 - Outdoor
1500 Meter Run
1600 Meter Run
3000 Meter Run
3200 Meter Run
2010 - Indoor
3200 Meter Run
2009 - CC
3200 Meter Run
4000 Meter Run
5000 Meter Run
2009 - Outdoor
1600 Meter Run
3200 Meter Run
2009 - Indoor
1600 Meter Run
3200 Meter Run
2008 - CC
3200 Meter Run
2 Mile Run
4000 Meter Run
5000 Meter Run
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College Progression Tracker
College
Indoor | |
1000 Meter Run | 3:07.41 |
One Mile Run | 4:54.28 |
3000 Meter Run | 9:28.03 |
5000 Meter Run | 16:23.34 |
Outdoor | |
1500 Meter Run | 4:31.12 |
3000 Meter Run | 9:32.60 |
5000 Meter Run | 16:18.17 |
10,000 Meter Run | 33:32.07 |
CC | |
5000 Meter Run | 17:32.60 |
6,000 Meter Run | 20:27.00 |
High School
Outdoor | |
1500 Meter Run | 4:45.10 |
1600 Meter Run | 4:59.58 |
3000 Meter Run | 9:57.53 |
3200 Meter Run | 10:29.80 |
5000 Meter Run | 17:13.86 |
Indoor | |
1600 Meter Run | 5:05.29 |
3200 Meter Run | 10:36.33 |
CC | |
3200 Meter Run | 11:14.00 |
2 Mile Run | 12:14.59 |
4000 Meter Run | 15:03.31 |
5000 Meter Run | 17:56.91 |
Open
CC | |
4000 Meter Run | 15:08.00 |
Road | |
Marathon | 2:48:08.00 |