2019 - Outdoor
1500 Meter Run
5000 Meter Run
3000 Meter Steeplechase
2018 - CC
6,000 Meter Run
8000 Meter Run
Five Mile Run
10,000 Meter Run
2018 - Outdoor
3000 Meter Steeplechase
2018 - Indoor
1000 Meter Run
One Mile Run
3000 Meter Run
2017 - CC
8000 Meter Run
Five Mile Run
10,000 Meter Run
2017 - Outdoor
1500 Meter Run
3000 Meter Steeplechase
2017 - Indoor
One Mile Run
3000 Meter Run
2016 - CC
4.x Mile Run
5000 Meter Run
8000 Meter Run
Five Mile Run
10,000 Meter Run
2016 - Outdoor
400 Meter Hurdles
3000 Meter Steeplechase
2016 - Indoor
1000 Meter Run
One Mile Run
3000 Meter Run
2015 - Outdoor
5000 Meter Run
110 Meter Hurdles
3000 Meter Steeplechase
2015 - Indoor
1000 Meter Run
One Mile Run
2014 - CC
8000 Meter Run
Five Mile Run
2014 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2 Mile Run
3000 Meter Steeplechase
2014 - Indoor
600 Meter Run
1000 Meter Run
1500 Meter Run
1600 Meter Run
One Mile Run
3200 Meter Run
2 Mile Run
2013 - CC
4000 Meter Run
Three Mile Run
5000 Meter Run
2013 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
400 Meter Hurdles
2000 Meter Steeplechase
3000 Meter Steeplechase
2013 - Indoor
1000 Meter Run
1600 Meter Run
One Mile Run
3200 Meter Run
5000 Meter Run
2012 - CC
4000 Meter Run
Three Mile Run
5000 Meter Run
2012 - Outdoor
1600 Meter Run
One Mile Run
3200 Meter Run
2000 Meter Steeplechase
3000 Meter Steeplechase
2012 - Indoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2011 - CC
4000 Meter Run
Three Mile Run
5000 Meter Run
2011 - Outdoor
400 Meter Dash
800 Meter Run
1600 Meter Run
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College Progression Tracker
College
CC | |
4.x Mile Run | 24:51.14 |
5000 Meter Run | 15:30.30 |
6,000 Meter Run | 18:14.90 |
8000 Meter Run | 24:47.40 |
Five Mile Run | 25:07.50 |
10,000 Meter Run | 31:58.92 |
Outdoor | |
110 Meter Hurdles | 9:12.44 |
400 Meter Hurdles | 9:41.99 |
1500 Meter Run | 3:49.85 |
3000 Meter Steeplechase | 8:56.66 |
5000 Meter Run | 14:41.05 |
Indoor | |
1000 Meter Run | 2:24.97 |
One Mile Run | 4:06.54 |
3000 Meter Run | 8:22.85 |
High School
Outdoor | |
400 Meter Dash | 58.04 |
400 Meter Hurdles | 58.94 |
800 Meter Run | 1:56.27 |
1600 Meter Run | 4:20.64 |
One Mile Run | 4:37.89 |
2000 Meter Steeplechase | 5:56.49 |
3000 Meter Steeplechase | 9:12.00 |
3200 Meter Run | 9:11.30 |
2 Mile Run | 9:00.24 |
Indoor | |
600 Meter Run | 1:28.20 |
800 Meter Run | 2:10.12 |
1000 Meter Run | 2:27.75 |
1500 Meter Run | 3:57.63 |
1600 Meter Run | 4:20.17 |
One Mile Run | 4:13.99 |
3200 Meter Run | 9:05.14 |
2 Mile Run | 9:07.04 |
5000 Meter Run | 15:21.25 |
CC | |
4000 Meter Run | 12:34.60 |
Three Mile Run | 15:17.54 |
5000 Meter Run | 15:17.95 |