2021 - CC
5000 Meter Run
8000 Meter Run
2019 - CC
6,000 Meter Run
8000 Meter Run
2019 - Outdoor
1500 Meter Run
3000 Meter Steeplechase
2018 - CC
6,000 Meter Run
8000 Meter Run
2018 - Outdoor
800 Meter Run
1600 Meter Run
400 Meter Hurdles
3000 Meter Steeplechase
2018 - Indoor
1600 Meter Run
3200 Meter Run
2017 - CC
Three Mile Run
5000 Meter Run
2017 - Outdoor
1600 Meter Run
One Mile Run
3200 Meter Run
400 Meter Hurdles
3000 Meter Steeplechase
2017 - Indoor
600 Meter Run
1600 Meter Run
One Mile Run
3200 Meter Run
2016 - CC
4000 Meter Run
Three Mile Run
5000 Meter Run
2016 - Outdoor
3200 Meter Run
3000 Meter Steeplechase
2016 - Indoor
1000 Meter Run
1600 Meter Run
3200 Meter Run
2015 - CC
4000 Meter Run
2.x Mile Run (CC Short Course)
Three Mile Run
5000 Meter Run
2015 - Outdoor
1600 Meter Run
3000 Meter Steeplechase
2015 - Indoor
600 Meter Run
1600 Meter Run
One Mile Run
3200 Meter Run
2014 - CC
Three Mile Run
5000 Meter Run
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College Progression Tracker
High School
Outdoor | |
400 Meter Hurdles | 1:00.51 |
800 Meter Run | 2:12.43 |
1600 Meter Run | 4:39.05 |
One Mile Run | 4:46.38 |
3000 Meter Steeplechase | 10:37.21 |
3200 Meter Run | 10:06.64 |
Indoor | |
600 Meter Run | 1:34.90 |
1000 Meter Run | 2:59.40 |
1600 Meter Run | 4:48.91 |
One Mile Run | 4:57.48 |
3200 Meter Run | 10:09.27 |
CC | |
4000 Meter Run | 13:58.50 |
2.x Mile Run (CC Short Course) | 16:36.50 |
Three Mile Run | 15:42.80 |
5000 Meter Run | 16:29.60 |
College
Outdoor | |
1500 Meter Run | 4:41.75 |
3000 Meter Steeplechase | 10:39.50 |
CC | |
5000 Meter Run | 18:45.20 |
6,000 Meter Run | 21:00.80 |
8000 Meter Run | 27:40.20 |