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Micah Williams

Houghton College Houghton, NY

Newark Valley Class of 2019 Newark Valley, NY

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College

Outdoor
Long Jump	21-3.25
Triple Jump	39-0.5
100 Meter Dash	11.52
200 Meter Dash	23.74
400 Meter Dash	53.03
Indoor
Long Jump	19-3.5
Triple Jump	40-7.75
60 Meter Dash	7.40
200 Meter Dash	23.93
400 Meter Dash	51.18

High School

Outdoor
Long Jump	20-8.75
Triple Jump	41-10.25
100 Meter Dash	11.95
200 Meter Dash	24.30
400 Meter Dash	55.19
800 Meter Run	2:05.82
CC
Three Mile Run	21:46.00
5000 Meter Run	21:45.20