2018 - Indoor
One Mile Run
3000 Meter Run
2017 - Cc
5000 Meter Run
2017 - Outdoor
1500 Meter Run
1600 Meter Run
3200 Meter Run
5000 Meter Run
2017 - Indoor
600 Meter Run
1000 Meter Run
1600 Meter Run
One Mile Run
3000 Meter Run
3200 Meter Run
2016 - Cc
5000 Meter Run
8000 Meter Run
Five Mile Run
2016 - Outdoor
1600 Meter Run
3200 Meter Run
Shot Put
2016 - Indoor
1600 Meter Run
3200 Meter Run
2015 - Cc
4000 Meter Run
5000 Meter Run
2015 - Outdoor
1600 Meter Run
2000 Meter Steeplechase
2015 - Indoor
1000 Meter Run
1600 Meter Run
One Mile Run
2014 - Cc
2400 Meter Run
4000 Meter Run
Three Mile Run
5000 Meter Run
College Progression Tracker
High School
| indoor | |
| 600 Meter Run | 1:33.03 |
| 1000 Meter Run | 2:51.82 |
| 1600 Meter Run | 4:42.86 |
| One Mile Run | 4:47.72 |
| 3200 Meter Run | 10:16.61 |
| outdoor | |
| 1600 Meter Run | 4:41.94 |
| 3200 Meter Run | 10:00.16 |
| 2000 Meter Steeplechase | 7:40.85 |
| Shot Put | 43-0.00 |
| cc | |
| 2400 Meter Run | 8:08.41 |
| 4000 Meter Run | 14:14.72 |
| Three Mile Run | 17:53.93 |
| 5000 Meter Run | 16:50.63 |
college
| indoor | |
| 1000 Meter Run | 2:35.47 |
| One Mile Run | 4:22.52 |
| 3000 Meter Run | 8:51.61 |
| outdoor | |
| 1500 Meter Run | 4:12.20 |
| 5000 Meter Run | 15:19.61 |
| cc | |
| 8000 Meter Run | 25:55.70 |
| Five Mile Run | 28:10.90 |
