Season
Level
Personal Records Personal Records
Event Mark Albany Metro State National Date
1600m 4:33.04 — May 16, 2017
3 Mile 15:59.10 — Oct 1, 2016
5K 14:32.08 — Mar 4, 2022
8K 24:52.60 — Oct 1, 2021
10K 31:23.26 — May 5, 2019
4.x Mile 26:24.04 — Feb 20, 2021
6K 20:13.40 — Sep 1, 2018
8K 24:52.60 — Oct 1, 2021
5 Mile 28:10.82 — Sep 16, 2017
10K 32:13.60 — Nov 15, 2019
4K 13:48.70 — Oct 8, 2016
4500m 17:05.19 — Oct 4, 2014
2.x Mile 16:41.22 — Sep 9, 2016
3 Mile 15:59.10 — Oct 1, 2016
5K 16:43.17 — Sep 17, 2016
1500m 4:12.13 — Apr 18, 2019
5K 14:51.24 — Apr 2, 2022
10K 31:23.26 — May 5, 2019
200m 28.12 — May 21, 2016
800m 2:17.80 — May 6, 2016
1600m 4:33.04 — May 16, 2017
3000m 9:09.34 — Apr 22, 2017
3200m 9:37.82 — May 12, 2017
3K Steeple 10:55.29 — May 24, 2016
Javelin 86-7 — May 20, 2016
1 Mile 4:42.38 — Jan 15, 2022
3000m 8:37.59 — Feb 11, 2022
5K 14:32.08 — Mar 4, 2022
1000m 3:30.20 — Jan 10, 2015
1600m 5:18.43 — Jan 16, 2016
3200m 12:08.10 — Dec 13, 2014
4.x Mile 26:24.04 — Feb 20, 2021
6K 20:13.40 — Sep 1, 2018
8K 24:52.60 — Oct 1, 2021
5 Mile 28:10.82 — Sep 16, 2017
10K 32:13.60 — Nov 15, 2019
1500m 4:12.13 — Apr 18, 2019
5K 14:51.24 — Apr 2, 2022
10K 31:23.26 — May 5, 2019
1 Mile 4:42.38 — Jan 15, 2022
3000m 8:37.59 — Feb 11, 2022
5K 14:32.08 — Mar 4, 2022
200m 28.12 — May 21, 2016
800m 2:17.80 — May 6, 2016
1600m 4:33.04 — May 16, 2017
3000m 9:09.34 — Apr 22, 2017
3200m 9:37.82 — May 12, 2017
3K Steeple 10:55.29 — May 24, 2016
Javelin 86-7 — May 20, 2016
1000m 3:30.20 — Jan 10, 2015
1600m 5:18.43 — Jan 16, 2016
3200m 12:08.10 — Dec 13, 2014
4K 13:48.70 — Oct 8, 2016
4500m 17:05.19 — Oct 4, 2014
2.x Mile 16:41.22 — Sep 9, 2016
3 Mile 15:59.10 — Oct 1, 2016
5K 16:43.17 — Sep 17, 2016
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2022 - Outdoor

5000 Meter Run

2022 - Indoor

One Mile Run

3000 Meter Run

5000 Meter Run

2021 - Cc

8000 Meter Run

10,000 Meter Run

2021 - Outdoor

5000 Meter Run

10,000 Meter Run

2020 - Cc

4.x Mile Run

8000 Meter Run

2020 - Indoor

3000 Meter Run

5000 Meter Run

2019 - Cc

8000 Meter Run

10,000 Meter Run

2019 - Outdoor

1500 Meter Run

5000 Meter Run

10,000 Meter Run

2019 - Indoor

3000 Meter Run

5000 Meter Run

2018 - Cc

6,000 Meter Run

8000 Meter Run

2018 - Outdoor

1500 Meter Run

5000 Meter Run

2018 - Indoor

3000 Meter Run

5000 Meter Run

2017 - Cc

8000 Meter Run

Five Mile Run

2017 - Outdoor

1600 Meter Run

3000 Meter Run

3200 Meter Run

2016 - Cc

4000 Meter Run

2.x Mile Run (CC Short Course)

Three Mile Run

5000 Meter Run

2016 - Outdoor

200 Meter Dash

800 Meter Run

1600 Meter Run

3000 Meter Steeplechase

Javelin

2016 - Indoor

1600 Meter Run

2015 - Cc

Three Mile Run

5000 Meter Run

2015 - Outdoor

1600 Meter Run

Javelin

2015 - Indoor

1000 Meter Run

1600 Meter Run

3200 Meter Run

2014 - Cc

4500 Meter Run

Three Mile Run

5000 Meter Run

College Progression Tracker

Your 1600m performance is better than XX% of Division I athletes when they were Senior in high school.