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T.J. Randall

Shaker Class of 2020 Latham, NY

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High School

Indoor
600 Meter Run	1:29.04
1000 Meter Run	2:36.99
1500 Meter Run	4:33.91
1600 Meter Run	4:33.98
One Mile Run	4:27.93
3200 Meter Run	9:58.35
2 Mile Run	10:07.44
Outdoor
800 Meter Run	2:01.40
1500 Meter Run	4:32.31
1600 Meter Run	4:25.80
One Mile Run	4:44.47
3200 Meter Run	9:41.64
CC
1.x Mile Run	9:56.64
2000 Meter Run	6:05.40
2400 Meter Run	8:14.60
2500 Meter Run	8:55.00
3000 Meter Run	10:13.59
4000 Meter Run	13:06.90
4500 Meter Run	14:16.32
2.x Mile Run (CC Short Course)	14:07.34
Three Mile Run	15:47.16
5000 Meter Run	16:05.00