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John Dignam

Chaminade Class of 2018 Mineola, NY

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High School

Indoor
High Jump	5-6
Shot Put	32-2
300 Meter Dash	40.30
400 Meter Dash	57.22
600 Meter Run	1:33.00
1000 Meter Run	2:56.71
1600 Meter Run	5:04.96
Outdoor
400 Meter Dash	54.57
800 Meter Run	2:13.46
CC
2400 Meter Run	8:18.14
2500 Meter Run	9:25.16
4000 Meter Run	14:45.50
2.5 Mile Run	15:05.88
5000 Meter Run	19:04.93