2025 - Outdoor
800 Meter Run
1500 Meter Run
One Mile Run
2025 - Indoor
800 Meter Run
One Mile Run
2024 - Cc
8000 Meter Run
10,000 Meter Run
2024 - Indoor
600 Meter Run
800 Meter Run
1000 Meter Run
2023 - Cc
8000 Meter Run
2023 - Outdoor
800 Meter Run
2023 - Indoor
3000 Meter Run
2022 - Cc
5000 Meter Run
8000 Meter Run
10,000 Meter Run
2022 - Indoor
800 Meter Run
One Mile Run
2021 - Cc
5000 Meter Run
8000 Meter Run
2020 - Indoor
600 Meter Run
1000 Meter Run
One Mile Run
2019 - Cc
4500 Meter Run
Three Mile Run
5000 Meter Run
2019 - Indoor
600 Meter Run
1000 Meter Run
2018 - Cc
2.x Mile Run (CC Short Course)
Three Mile Run
5000 Meter Run
2018 - Outdoor
800 Meter Run
1500 Meter Run
1600 Meter Run
2018 - Indoor
600 Meter Run
1000 Meter Run
1600 Meter Run
3000 Meter Run
2017 - Cc
2.x Mile Run (CC Short Course)
Three Mile Run
5000 Meter Run
2017 - Outdoor
800 Meter Run
One Mile Run
2017 - Indoor
600 Meter Run
1000 Meter Run
1600 Meter Run
3000 Meter Run
3200 Meter Run
2016 - Cc
1.x Mile Run
3000 Meter Run
Three Mile Run
5000 Meter Run
2016 - Outdoor
One Mile Run
2016 - Indoor
1000 Meter Run
1600 Meter Run
2015 - Cc
1.x Mile Run
2,700 Meter Run
3000 Meter Run
Three Mile Run
2014 - Cc
1.x Mile Run
3000 Meter Run
Three Mile Run
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College Progression Tracker
college
| indoor | |
| 600 Meter Run | 1:30.84 |
| 800 Meter Run | 2:02.40 |
| 1000 Meter Run | 2:49.57 |
| One Mile Run | 4:28.11 |
| 3000 Meter Run | 9:08.18 |
| outdoor | |
| 800 Meter Run | 1:56.20 |
| 1500 Meter Run | 4:05.53 |
| One Mile Run | 4:25.64 |
| cc | |
| 5000 Meter Run | 16:11.90 |
| 8000 Meter Run | 25:51.70 |
| 10,000 Meter Run | 32:48.50 |
High School
| indoor | |
| 600 Meter Run | 1:27.73 |
| 1000 Meter Run | 2:37.26 |
| 1600 Meter Run | 4:58.80 |
| One Mile Run | 4:38.05 |
| 3000 Meter Run | 9:44.17 |
| 3200 Meter Run | 10:45.00 |
| outdoor | |
| 800 Meter Run | 2:03.51 |
| 1500 Meter Run | 4:23.64 |
| 1600 Meter Run | 4:46.30 |
| One Mile Run | 4:47.94 |
| cc | |
| 1.x Mile Run | 9:40.43 |
| 2,700 Meter Run | 9:12.04 |
| 3000 Meter Run | 10:22.94 |
| 4500 Meter Run | 15:12.40 |
| 2.x Mile Run (CC Short Course) | 15:57.25 |
| Three Mile Run | 15:53.25 |
| 5000 Meter Run | 16:42.70 |
