2024 - Outdoor
1500 Meter Run
2024 - Indoor
100 Meter Dash
One Mile Run
3000 Meter Run
2023 - CC
8000 Meter Run
2023 - Outdoor
5000 Meter Run
2023 - Indoor
3000 Meter Run
2022 - CC
5000 Meter Run
8000 Meter Run
2022 - Outdoor
5000 Meter Run
2022 - Indoor
3000 Meter Run
5000 Meter Run
2021 - CC
8000 Meter Run
2020 - CC
4.x Mile Run
8000 Meter Run
2020 - Indoor
600 Meter Run
1500 Meter Run
1600 Meter Run
One Mile Run
3000 Meter Run
3200 Meter Run
2019 - CC
4000 Meter Run
4500 Meter Run
Three Mile Run
5000 Meter Run
2019 - Indoor
1600 Meter Run
One Mile Run
3000 Meter Run
3200 Meter Run
2 Mile Run
2018 - CC
4000 Meter Run
Three Mile Run
5000 Meter Run
2017 - CC
4000 Meter Run
2.x Mile Run (CC Short Course)
Three Mile Run
5000 Meter Run
2017 - Indoor
1600 Meter Run
One Mile Run
3000 Meter Run
2016 - CC
1.x Mile Run
2000 Meter Run
4000 Meter Run
2016 - Indoor
1000 Meter Run
1600 Meter Run
One Mile Run
3000 Meter Run
2015 - CC
1.x Mile Run
2000 Meter Run
2400 Meter Run
3000 Meter Run
Three Mile Run
2014 - CC
1.x Mile Run
2000 Meter Run
3000 Meter Run
Three Mile Run
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College Progression Tracker
College
CC | |
4.x Mile Run | 29:31.14 |
5000 Meter Run | 15:30.00 |
8000 Meter Run | 25:38.40 |
Indoor | |
100 Meter Dash | 15.00 |
One Mile Run | 4:24.73 |
3000 Meter Run | 8:24.73 |
5000 Meter Run | 14:46.58 |
Outdoor | |
1500 Meter Run | 3:57.47 |
5000 Meter Run | 15:36.13 |
High School
Indoor | |
600 Meter Run | 1:33.40 |
1000 Meter Run | 3:19.55 |
1500 Meter Run | 4:22.82 |
1600 Meter Run | 4:39.73 |
One Mile Run | 4:29.30 |
3000 Meter Run | 9:05.78 |
3200 Meter Run | 9:55.73 |
2 Mile Run | 10:07.29 |
CC | |
1.x Mile Run | 9:39.52 |
2000 Meter Run | 6:17.40 |
2400 Meter Run | 8:56.57 |
3000 Meter Run | 10:54.35 |
4000 Meter Run | 13:28.60 |
4500 Meter Run | 15:16.50 |
2.x Mile Run (CC Short Course) | 16:14.10 |
Three Mile Run | 15:29.76 |
5000 Meter Run | 16:29.82 |