2025 - Outdoor
1500 Meter Run
5000 Meter Run
10,000 Meter Run
2024 - Cc
8000 Meter Run
2024 - Outdoor
1500 Meter Run
5000 Meter Run
10,000 Meter Run
2024 - Indoor
3000 Meter Run
5000 Meter Run
2023 - Cc
8000 Meter Run
2023 - Outdoor
10,000 Meter Run
2022 - Cc
8000 Meter Run
2022 - Indoor
800 Meter Run
One Mile Run
3000 Meter Run
2021 - Cc
6,000 Meter Run
8000 Meter Run
2020 - Indoor
1000 Meter Run
1600 Meter Run
One Mile Run
3000 Meter Run
3200 Meter Run
2 Mile Run
2019 - Cc
4000 Meter Run
4500 Meter Run
Three Mile Run
5000 Meter Run
2019 - Outdoor
1600 Meter Run
One Mile Run
3200 Meter Run
2019 - Indoor
1000 Meter Run
1600 Meter Run
One Mile Run
3000 Meter Run
3200 Meter Run
2 Mile Run
2018 - Cc
4000 Meter Run
Three Mile Run
5000 Meter Run
2018 - Outdoor
1600 Meter Run
One Mile Run
3200 Meter Run
3000 Meter Steeplechase
2018 - Indoor
1000 Meter Run
1600 Meter Run
3200 Meter Run
2 Mile Run
2017 - Cc
4000 Meter Run
2.x Mile Run (CC Short Course)
5000 Meter Run
2017 - Outdoor
3200 Meter Run
3000 Meter Steeplechase
2017 - Indoor
1600 Meter Run
One Mile Run
3000 Meter Run
2016 - Cc
1.x Mile Run
2000 Meter Run
4000 Meter Run
2016 - Outdoor
1600 Meter Run
One Mile Run
2015 - Cc
1.x Mile Run
2000 Meter Run
2400 Meter Run
3000 Meter Run
Three Mile Run
2015 - Outdoor
3200 Meter Run
2015 - Indoor
3000 Meter Run
3200 Meter Run
2014 - Cc
1.x Mile Run
2000 Meter Run
3000 Meter Run
Three Mile Run
Latest Videos All Videos
College Progression Tracker
college
| indoor | |
| 800 Meter Run | 2:06.72 |
| One Mile Run | 4:29.72 |
| 3000 Meter Run | 8:46.48 |
| 5000 Meter Run | 15:09.76 |
| outdoor | |
| 1500 Meter Run | 4:02.41 |
| 5000 Meter Run | 15:07.71 |
| 10,000 Meter Run | 31:21.10 |
| cc | |
| 6,000 Meter Run | 19:38.80 |
| 8000 Meter Run | 25:07.30 |
High School
| indoor | |
| 1000 Meter Run | 2:40.78 |
| 1600 Meter Run | 4:40.04 |
| One Mile Run | 4:33.34 |
| 3000 Meter Run | 9:16.16 |
| 3200 Meter Run | 9:57.21 |
| 2 Mile Run | 10:01.30 |
| outdoor | |
| 1600 Meter Run | 4:35.82 |
| One Mile Run | 4:42.93 |
| 3200 Meter Run | 9:49.38 |
| 3000 Meter Steeplechase | 10:54.92 |
| cc | |
| 1.x Mile Run | 9:40.20 |
| 2000 Meter Run | 6:13.50 |
| 2400 Meter Run | 8:38.20 |
| 3000 Meter Run | 10:38.51 |
| 4000 Meter Run | 13:26.20 |
| 4500 Meter Run | 15:24.40 |
| 2.x Mile Run (CC Short Course) | 16:47.64 |
| Three Mile Run | 15:57.70 |
| 5000 Meter Run | 17:19.10 |
