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Sep 20, 2024
Over 2500 runners and 90 teams will be heading back to Bear Mountain, running the full layout for the first time since the rain storms of 2023 diverted the cour...
Oct 10, 2018
While the eastern's race may be the most notable in terms of national competition, the letter races provide many great storylines for the local harriers....
College Progression Tracker
High School
| Outdoor | |
| 800 Meter Run | 2:33.31 |
| 1500 Meter Run | 4:59.59 |
| 2000 Meter Steeplechase | 7:12.46 |
| 3000 Meter Run | 11:12.55 |
| CC | |
| 4000 Meter Run | 15:45.00 |
| Three Mile Run | 18:35.11 |
| 5000 Meter Run | 19:38.20 |
College
| Indoor | |
| 3000 Meter Run | 10:19.06 |
| Outdoor | |
| 3000 Meter Steeplechase | 11:27.65 |
| CC | |
| 3.x Mile Run | 21:35.70 |
| Three Mile Run | 18:17.10 |
| 5000 Meter Run | 18:48.80 |
| 6,000 Meter Run | 22:22.40 |