Season
Level
Personal Records Personal Records
Event Mark State National Date
400m 59.91 Feb 10, 2023
600m 1:39.56 Jan 26, 2020
3 Mile 19:18.80 Oct 28, 2016
5K 20:29.30 Sep 8, 2018
Triple Jump 35-1 Jan 16, 2019
100m 13.64 May 16, 2016
400m 1:00.70 May 18, 2017
200m 27.48 May 17, 2018
800m 2:20.93 May 17, 2018
1500m 5:30.60 May 2, 2015
1600m 6:24.94 Apr 15, 2016
3000m 11:35.91 May 8, 2015
3200m 12:31.42 Apr 17, 2015
400mH 1:07.21 May 2, 2019
2K Steeple 8:18.80 Apr 27, 2015
Long Jump 15-6 Apr 18, 2019
Triple Jump 33-8.75 May 2, 2019
200m 28.13 Jan 22, 2016
400m 59.91 Feb 10, 2023
500m 1:29.14 Jan 28, 2022
300m 43.21 Jan 28, 2018
600m 1:39.56 Jan 26, 2020
800m 2:27.20 Jan 18, 2017
1000m 3:14.60 Jan 12, 2018
1500m 5:23.40 Dec 16, 2015
3000m 11:34.10 Dec 14, 2016
High Jump 4-10 Jan 26, 2020
Long Jump 15-9 Jan 3, 2019
Triple Jump 35-1 Jan 16, 2019
1.x Mile 9:50.30 Sep 6, 2014
2000m 7:24.30 Oct 10, 2015
2400m 9:12.08 Oct 31, 2016
4K 16:49.70 Oct 8, 2016
3 Mile 19:18.80 Oct 28, 2016
5K 20:29.30 Sep 8, 2018
100m 13.75 Mar 31, 2023
400m 1:01.18 May 5, 2023
200m 29.41 Jan 7, 2022
400m 59.91 Feb 10, 2023
500m 1:29.14 Jan 28, 2022
100m 13.64 May 16, 2016
200m 27.48 May 17, 2018
400m 1:00.70 May 18, 2017
800m 2:20.93 May 17, 2018
1500m 5:30.60 May 2, 2015
1600m 6:24.94 Apr 15, 2016
3000m 11:35.91 May 8, 2015
3200m 12:31.42 Apr 17, 2015
400mH 1:07.21 May 2, 2019
2K Steeple 8:18.80 Apr 27, 2015
Long Jump 15-6 Apr 18, 2019
Triple Jump 33-8.75 May 2, 2019
200m 28.13 Jan 22, 2016
300m 43.21 Jan 28, 2018
400m 1:00.04 Feb 6, 2017
600m 1:39.56 Jan 26, 2020
800m 2:27.20 Jan 18, 2017
1000m 3:14.60 Jan 12, 2018
1500m 5:23.40 Dec 16, 2015
3000m 11:34.10 Dec 14, 2016
High Jump 4-10 Jan 26, 2020
Long Jump 15-9 Jan 3, 2019
Triple Jump 35-1 Jan 16, 2019
1.x Mile 9:50.30 Sep 6, 2014
2000m 7:24.30 Oct 10, 2015
2400m 9:12.08 Oct 31, 2016
4K 16:49.70 Oct 8, 2016
3 Mile 19:18.80 Oct 28, 2016
5K 20:29.30 Sep 8, 2018
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2024 - Outdoor

400 Meter Dash

2023 - Outdoor

100 Meter Dash

400 Meter Dash

2023 - Indoor

400 Meter Dash

2022 - Outdoor

100 Meter Dash

400 Meter Dash

2022 - Indoor

200 Meter Dash

400 Meter Dash

500 Meter Dash

2021 - Outdoor

400 Meter Dash

2020 - Indoor

300 Meter Dash

600 Meter Run

High Jump

Long Jump

Triple Jump

2019 - Cc

4000 Meter Run

Three Mile Run

5000 Meter Run

2019 - Outdoor

400 Meter Hurdles

Long Jump

Triple Jump

2019 - Indoor

300 Meter Dash

600 Meter Run

Long Jump

Triple Jump

2018 - Cc

Three Mile Run

5000 Meter Run

2018 - Outdoor

200 Meter Dash

400 Meter Dash

800 Meter Run

400 Meter Hurdles

2018 - Indoor

300 Meter Dash

400 Meter Dash

600 Meter Run

1000 Meter Run

2017 - Cc

4000 Meter Run

Three Mile Run

5000 Meter Run

2017 - Outdoor

200 Meter Dash

400 Meter Dash

2017 - Indoor

400 Meter Dash

600 Meter Run

800 Meter Run

3000 Meter Run

2016 - Cc

2400 Meter Run

4000 Meter Run

Three Mile Run

5000 Meter Run

2016 - Outdoor

100 Meter Dash

200 Meter Dash

400 Meter Dash

800 Meter Run

1500 Meter Run

1600 Meter Run

2000 Meter Steeplechase

2016 - Indoor

200 Meter Dash

600 Meter Run

1000 Meter Run

1500 Meter Run

3000 Meter Run

2015 - Cc

2000 Meter Run

2400 Meter Run

4000 Meter Run

Three Mile Run

5000 Meter Run

2015 - Outdoor

400 Meter Dash

800 Meter Run

1500 Meter Run

3000 Meter Run

3200 Meter Run

2000 Meter Steeplechase

2015 - Indoor

600 Meter Run

1500 Meter Run

2014 - Cc

1.x Mile Run

2400 Meter Run

4000 Meter Run

Three Mile Run

5000 Meter Run

College Progression Tracker

Your 1600m performance is better than XX% of Division I athletes when they were Senior in high school.