2015 - CC
6,000 Meter Run
2014 - CC
8000 Meter Run
2014 - Outdoor
800 Meter Run
2014 - Indoor
800 Meter Run
1000 Meter Run
2013 - CC
6,000 Meter Run
8000 Meter Run
2013 - Outdoor
3000 Meter Steeplechase
2013 - Indoor
800 Meter Run
One Mile Run
2012 - CC
8000 Meter Run
2012 - Outdoor
3200 Meter Run
400 Meter Hurdles
2000 Meter Steeplechase
3000 Meter Steeplechase
2012 - Indoor
600 Meter Run
800 Meter Run
One Mile Run
3200 Meter Run
2011 - CC
4000 Meter Run
5000 Meter Run
2011 - Outdoor
800 Meter Run
2000 Meter Steeplechase
3000 Meter Steeplechase
2011 - Indoor
1000 Meter Run
3200 Meter Run
2010 - CC
4000 Meter Run
2.x Mile Run (CC Short Course)
Three Mile Run
5000 Meter Run
2010 - Outdoor
1600 Meter Run
3200 Meter Run
3000 Meter Steeplechase
2010 - Indoor
1000 Meter Run
1600 Meter Run
3200 Meter Run
2009 - CC
2500 Meter Run
Three Mile Run
5000 Meter Run
2009 - Outdoor
800 Meter Run
1600 Meter Run
One Mile Run
2009 - Indoor
1000 Meter Run
1600 Meter Run
3200 Meter Run
2008 - CC
2500 Meter Run
4000 Meter Run
Three Mile Run
5000 Meter Run
College Progression Tracker
High School
Outdoor | |
400 Meter Hurdles | 1:02.10 |
800 Meter Run | 2:05.20 |
1600 Meter Run | 4:53.54 |
One Mile Run | 5:17.20 |
2000 Meter Steeplechase | 6:44.30 |
3000 Meter Steeplechase | 10:10.70 |
3200 Meter Run | 10:40.00 |
Indoor | |
600 Meter Run | 1:29.82 |
800 Meter Run | 2:13.40 |
1000 Meter Run | 2:45.40 |
1600 Meter Run | 4:55.40 |
One Mile Run | 4:50.43 |
3200 Meter Run | 10:29.20 |
CC | |
2500 Meter Run | 8:31.15 |
4000 Meter Run | 14:07.84 |
2.x Mile Run (CC Short Course) | 16:22.00 |
Three Mile Run | 17:33.05 |
5000 Meter Run | 16:49.00 |
College
Outdoor | |
800 Meter Run | 2:13.31 |
3000 Meter Steeplechase | 11:10.04 |
Indoor | |
800 Meter Run | 2:11.58 |
1000 Meter Run | 2:56.98 |
One Mile Run | 4:55.98 |
CC | |
6,000 Meter Run | 23:45.00 |
8000 Meter Run | 29:01.43 |