2022 - CC
5000 Meter Run
8000 Meter Run
Five Mile Run
2022 - Outdoor
5000 Meter Run
2022 - Indoor
3000 Meter Run
5000 Meter Run
2021 - CC
8000 Meter Run
10,000 Meter Run
2021 - Outdoor
1500 Meter Run
5000 Meter Run
10,000 Meter Run
2020 - Indoor
1000 Meter Run
One Mile Run
3000 Meter Run
5000 Meter Run
2019 - CC
8000 Meter Run
2019 - Outdoor
1500 Meter Run
3000 Meter Run
5000 Meter Run
10,000 Meter Run
2019 - Indoor
One Mile Run
3000 Meter Run
5000 Meter Run
2018 - CC
8000 Meter Run
10,000 Meter Run
2018 - Outdoor
800 Meter Run
1600 Meter Run
2000 Meter Steeplechase
3000 Meter Steeplechase
2018 - Indoor
600 Meter Run
1000 Meter Run
One Mile Run
2017 - CC
4000 Meter Run
2.5 Mile Run
5000 Meter Run
2017 - Outdoor
400 Meter Dash
800 Meter Run
1600 Meter Run
3200 Meter Run
3000 Meter Steeplechase
2017 - Indoor
600 Meter Run
1000 Meter Run
1500 Meter Run
1600 Meter Run
One Mile Run
3200 Meter Run
2016 - CC
4000 Meter Run
2.5 Mile Run
5000 Meter Run
2016 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2000 Meter Steeplechase
2016 - Indoor
300 Meter Dash
600 Meter Run
800 Meter Run
1000 Meter Run
3200 Meter Run
2015 - CC
4000 Meter Run
2.5 Mile Run
5000 Meter Run
2015 - Outdoor
1600 Meter Run
3200 Meter Run
2000 Meter Steeplechase
2015 - Indoor
1000 Meter Run
1600 Meter Run
One Mile Run
3200 Meter Run
2014 - CC
2400 Meter Run
2500 Meter Run
2.5 Mile Run
Latest Videos All Videos
College Progression Tracker
High School
Indoor | |
300 Meter Dash | 45.74 |
600 Meter Run | 1:32.66 |
800 Meter Run | 2:20.48 |
1000 Meter Run | 2:41.85 |
1500 Meter Run | 4:23.52 |
1600 Meter Run | 4:43.47 |
One Mile Run | 4:40.98 |
3200 Meter Run | 10:23.18 |
Outdoor | |
400 Meter Dash | 59.74 |
800 Meter Run | 2:07.55 |
1600 Meter Run | 4:34.40 |
2000 Meter Steeplechase | 6:57.12 |
3000 Meter Steeplechase | 10:19.58 |
3200 Meter Run | 10:00.44 |
CC | |
2400 Meter Run | 8:36.24 |
2500 Meter Run | 9:22.90 |
4000 Meter Run | 14:00.50 |
2.5 Mile Run | 13:59.58 |
5000 Meter Run | 16:26.00 |
College
Indoor | |
1000 Meter Run | 2:48.24 |
One Mile Run | 4:30.34 |
3000 Meter Run | 8:44.73 |
5000 Meter Run | 15:19.33 |
Outdoor | |
1500 Meter Run | 4:14.64 |
3000 Meter Run | 9:32.58 |
5000 Meter Run | 15:40.93 |
10,000 Meter Run | 32:54.37 |
CC | |
5000 Meter Run | 16:47.30 |
8000 Meter Run | 26:48.60 |
Five Mile Run | 26:46.70 |
10,000 Meter Run | 33:19.40 |