2024 - Outdoor
1500 Meter Run
3000 Meter Run
2024 - Indoor
100 Meter Dash
One Mile Run
3000 Meter Run
2023 - CC
8000 Meter Run
2023 - Outdoor
1500 Meter Run
2023 - Indoor
One Mile Run
2022 - CC
8000 Meter Run
2022 - Indoor
500 Meter Dash
One Mile Run
3000 Meter Run
2021 - CC
8000 Meter Run
2021 - Outdoor
1500 Meter Run
2020 - CC
8000 Meter Run
Five Mile Run
2020 - Indoor
60 Meter Dash
800 Meter Run
One Mile Run
2019 - Outdoor
800 Meter Run
1600 Meter Run
2019 - Indoor
1000 Meter Run
1600 Meter Run
One Mile Run
2018 - CC
2.x Mile Run (CC Short Course)
Three Mile Run
5000 Meter Run
2018 - Outdoor
800 Meter Run
1600 Meter Run
2018 - Indoor
1000 Meter Run
1600 Meter Run
One Mile Run
2017 - CC
Three Mile Run
5000 Meter Run
2017 - Outdoor
800 Meter Run
1500 Meter Run
1600 Meter Run
3200 Meter Run
2017 - Indoor
1000 Meter Run
1600 Meter Run
One Mile Run
3200 Meter Run
2016 - CC
2.x Mile Run (CC Short Course)
Three Mile Run
5000 Meter Run
2016 - Outdoor
800 Meter Run
One Mile Run
3200 Meter Run
2 Mile Run
2016 - Indoor
1000 Meter Run
1600 Meter Run
One Mile Run
3000 Meter Run
2015 - CC
1.x Mile Run
2,700 Meter Run
3000 Meter Run
Three Mile Run
5000 Meter Run
2015 - Outdoor
One Mile Run
2015 - Indoor
One Mile Run
2014 - CC
1.x Mile Run
3000 Meter Run
Three Mile Run
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College Progression Tracker
College
Indoor | |
60 Meter Dash | 8.45 |
100 Meter Dash | 15.00 |
500 Meter Dash | 1:13.92 |
800 Meter Run | 1:59.88 |
One Mile Run | 4:18.25 |
3000 Meter Run | 8:36.60 |
Outdoor | |
1500 Meter Run | 3:53.09 |
3000 Meter Run | 8:53.41 |
CC | |
8000 Meter Run | 25:02.80 |
Five Mile Run | 26:59.40 |
High School
Outdoor | |
800 Meter Run | 1:58.41 |
1500 Meter Run | 4:16.32 |
1600 Meter Run | 4:19.05 |
One Mile Run | 4:37.71 |
3200 Meter Run | 9:50.54 |
2 Mile Run | 10:16.91 |
Indoor | |
1000 Meter Run | 2:37.91 |
1600 Meter Run | 4:27.01 |
One Mile Run | 4:23.24 |
3000 Meter Run | 9:20.91 |
3200 Meter Run | 10:38.00 |
CC | |
1.x Mile Run | 9:43.65 |
2,700 Meter Run | 8:56.48 |
3000 Meter Run | 10:24.40 |
2.x Mile Run (CC Short Course) | 15:22.80 |
Three Mile Run | 15:33.40 |
5000 Meter Run | 16:46.20 |
Middle School
Indoor | |
One Mile Run | 5:02.13 |