2016 - Indoor
200 Meter Dash
400 Meter Dash
500 Meter Dash
800 Meter Run
2015 - Cc
4000 Meter Run
5000 Meter Run
6,000 Meter Run
2015 - Outdoor
200 Meter Dash
400 Meter Hurdles
2015 - Indoor
200 Meter Dash
500 Meter Dash
2014 - Cc
5000 Meter Run
6,000 Meter Run
2014 - Outdoor
400 Meter Dash
800 Meter Run
2014 - Indoor
400 Meter Dash
500 Meter Dash
800 Meter Run
2013 - Cc
6,000 Meter Run
2013 - Outdoor
200 Meter Dash
400 Meter Dash
800 Meter Run
2013 - Indoor
500 Meter Dash
2012 - Cc
5000 Meter Run
2012 - Outdoor
400 Meter Dash
800 Meter Run
400 Meter Hurdles
2012 - Indoor
200 Meter Dash
600 Meter Run
800 Meter Run
2011 - Cc
4000 Meter Run
2.5 Mile Run
5000 Meter Run
2011 - Indoor
600 Meter Run
1000 Meter Run
One Mile Run
2010 - Cc
4000 Meter Run
Three Mile Run
5000 Meter Run
2010 - Outdoor
400 Meter Dash
800 Meter Run
1500 Meter Run
2010 - Indoor
600 Meter Run
2009 - Cc
4000 Meter Run
2.5 Mile Run
5000 Meter Run
2009 - Outdoor
400 Meter Dash
400 Meter Hurdles
2009 - Indoor
300 Meter Dash
400 Meter Dash
600 Meter Run
55 Meter Hurdles
2008 - Cc
2500 Meter Run
5000 Meter Run
College Progression Tracker
college
| outdoor | |
| 200 Meter Dash | 26.63 |
| 400 Meter Dash | 59.58 |
| 800 Meter Run | 2:25.33 |
| 400 Meter Hurdles | 1:05.34 |
| indoor | |
| 200 Meter Dash | 27.22 |
| 400 Meter Dash | 1:00.03 |
| 500 Meter Dash | 1:17.45 |
| 800 Meter Run | 2:26.68 |
| cc | |
| 4000 Meter Run | 16:34.60 |
| 5000 Meter Run | 20:35.60 |
| 6,000 Meter Run | 22:57.40 |
High School
| indoor | |
| 200 Meter Dash | 28.05 |
| 300 Meter Dash | 46.48 |
| 400 Meter Dash | 1:08.77 |
| 600 Meter Run | 1:39.94 |
| 800 Meter Run | 2:34.10 |
| 1000 Meter Run | 3:19.83 |
| One Mile Run | 5:47.37 |
| 55 Meter Hurdles | 11.13 |
| outdoor | |
| 400 Meter Dash | 1:00.27 |
| 800 Meter Run | 2:21.36 |
| 1500 Meter Run | 5:05.02 |
| 400 Meter Hurdles | 1:09.40 |
| cc | |
| 2500 Meter Run | 11:40.00 |
| 4000 Meter Run | 17:30.85 |
| 2.5 Mile Run | 17:33.46 |
| Three Mile Run | 20:31.30 |
| 5000 Meter Run | 20:31.30 |
