2024 - Indoor
100 Meter Dash
2023 - Outdoor
5000 Meter Run
2023 - Indoor
200 Meter Dash
2022 - CC
8000 Meter Run
2022 - Indoor
400 Meter Dash
2021 - CC
8000 Meter Run
2021 - Outdoor
One Mile Run
2019 - CC
6,000 Meter Run
8000 Meter Run
2018 - Outdoor
800 Meter Run
1500 Meter Run
1600 Meter Run
One Mile Run
3200 Meter Run
2018 - Indoor
600 Meter Run
1000 Meter Run
1500 Meter Run
1600 Meter Run
One Mile Run
3200 Meter Run
2 Mile Run
High Jump
2017 - CC
4000 Meter Run
Three Mile Run
5000 Meter Run
2017 - Outdoor
800 Meter Run
1500 Meter Run
1600 Meter Run
One Mile Run
3200 Meter Run
2017 - Indoor
1000 Meter Run
1600 Meter Run
One Mile Run
3000 Meter Run
3200 Meter Run
2016 - CC
4000 Meter Run
2.x Mile Run (CC Short Course)
Three Mile Run
5000 Meter Run
2016 - Outdoor
1500 Meter Run
1600 Meter Run
3200 Meter Run
2015 - CC
Three Mile Run
5000 Meter Run
2015 - Outdoor
800 Meter Run
1500 Meter Run
2015 - Indoor
1000 Meter Run
1600 Meter Run
3200 Meter Run
2 Mile Run
2014 - CC
2400 Meter Run
3000 Meter Run
4000 Meter Run
Three Mile Run
5000 Meter Run
2014 - Outdoor
1600 Meter Run
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Latest News All News
College Progression Tracker
High School
Indoor | |
High Jump | 4-9 |
600 Meter Run | 1:32.30 |
1000 Meter Run | 2:37.32 |
1500 Meter Run | 4:02.20 |
1600 Meter Run | 4:23.99 |
One Mile Run | 4:19.14 |
3000 Meter Run | 9:04.72 |
3200 Meter Run | 9:28.08 |
2 Mile Run | 9:38.55 |
Outdoor | |
800 Meter Run | 1:58.31 |
1500 Meter Run | 4:08.29 |
1600 Meter Run | 4:11.65 |
One Mile Run | 4:17.76 |
3200 Meter Run | 9:22.01 |
CC | |
2400 Meter Run | 8:34.00 |
3000 Meter Run | 10:34.30 |
4000 Meter Run | 12:43.10 |
2.x Mile Run (CC Short Course) | 17:41.04 |
Three Mile Run | 15:09.56 |
5000 Meter Run | 16:06.90 |
College
Indoor | |
100 Meter Dash | 15.00 |
200 Meter Dash | 27.71 |
400 Meter Dash | 55.93 |
Outdoor | |
One Mile Run | 4:28.22 |
5000 Meter Run | 15:02.74 |
CC | |
6,000 Meter Run | 19:40.40 |
8000 Meter Run | 24:28.80 |