2024 - Indoor
100 Meter Dash
2023 - CC
8000 Meter Run
10,000 Meter Run
2023 - Outdoor
5000 Meter Run
10,000 Meter Run
2022 - CC
Four Mile Run
8000 Meter Run
10,000 Meter Run
2022 - Outdoor
5000 Meter Run
2022 - Indoor
5000 Meter Run
2021 - CC
5000 Meter Run
2021 - Outdoor
5000 Meter Run
2020 - Indoor
One Mile Run
5000 Meter Run
2019 - CC
8000 Meter Run
10,000 Meter Run
2019 - Indoor
3000 Meter Run
5000 Meter Run
2018 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
5000 Meter Run
3000 Meter Steeplechase
2018 - Indoor
1000 Meter Run
1600 Meter Run
3000 Meter Run
3200 Meter Run
2 Mile Run
2017 - CC
4000 Meter Run
Three Mile Run
5000 Meter Run
2017 - Outdoor
1600 Meter Run
One Mile Run
3200 Meter Run
2 Mile Run
2017 - Indoor
600 Meter Run
1000 Meter Run
1600 Meter Run
3200 Meter Run
2016 - CC
4000 Meter Run
Three Mile Run
5000 Meter Run
2016 - Outdoor
1600 Meter Run
3200 Meter Run
2016 - Indoor
600 Meter Run
1600 Meter Run
3200 Meter Run
2015 - CC
4000 Meter Run
Three Mile Run
5000 Meter Run
2015 - Outdoor
1600 Meter Run
3200 Meter Run
2015 - Indoor
1000 Meter Run
1600 Meter Run
3200 Meter Run
2014 - CC
5000 Meter Run
2014 - Outdoor
3200 Meter Run
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College Progression Tracker
College
CC | |
Four Mile Run | 19:58.64 |
5000 Meter Run | 15:09.00 |
8000 Meter Run | 23:12.90 |
10,000 Meter Run | 29:21.10 |
Indoor | |
100 Meter Dash | 15.00 |
One Mile Run | 4:18.08 |
3000 Meter Run | 8:43.44 |
5000 Meter Run | 14:03.09 |
Outdoor | |
5000 Meter Run | 14:11.00 |
10,000 Meter Run | 28:58.70 |
High School
Indoor | |
600 Meter Run | 1:32.03 |
1000 Meter Run | 2:39.79 |
1600 Meter Run | 4:24.17 |
3000 Meter Run | 8:39.93 |
3200 Meter Run | 9:18.61 |
2 Mile Run | 9:15.99 |
Outdoor | |
800 Meter Run | 2:04.41 |
1600 Meter Run | 4:19.48 |
One Mile Run | 4:27.78 |
3000 Meter Steeplechase | 9:37.16 |
3200 Meter Run | 9:03.87 |
2 Mile Run | 9:25.75 |
5000 Meter Run | 15:22.63 |
CC | |
4000 Meter Run | 12:20.70 |
Three Mile Run | 14:51.10 |
5000 Meter Run | 14:57.80 |