Season
Level
Personal Records Personal Records
Event Mark State National Date
800m 1:57.81 May 18, 2019
1000m 2:44.13 Feb 24, 2019
1600m 4:29.14 Apr 13, 2019
1 Mile 4:29.52 May 18, 2019
3K Steeple 9:42.60 May 15, 2019
800m 2:09.12 Jan 25, 2020
1 Mile 4:42.41 Jan 25, 2020
3000m 9:19.64 Dec 6, 2019
300m 43.77 Dec 28, 2015
600m 1:37.87 Feb 20, 2016
1000m 2:44.13 Feb 24, 2019
1600m 4:44.21 Feb 18, 2019
3200m 10:54.30 Jan 6, 2018
High Jump 4-6 Jan 14, 2017
6K 20:18.40 Aug 30, 2019
8K 26:19.40 Oct 5, 2019
4500m 14:23.45 Oct 19, 2018
2.x Mile 15:05.72 Oct 20, 2017
3 Mile 16:07.81 Nov 2, 2018
5K 16:58.00 Oct 8, 2016
800m 1:57.81 May 18, 2019
1500m 4:15.76 Jun 28, 2018
1600m 4:29.14 Apr 13, 2019
1 Mile 4:29.52 May 18, 2019
3200m 10:10.41 May 15, 2019
400mH 1:02.16 May 21, 2019
1500m Steeple 4:57.47 May 13, 2016
2K Steeple 6:10.16 Jun 13, 2019
3K Steeple 9:42.60 May 15, 2019
800m 2:09.12 Jan 25, 2020
1 Mile 4:42.41 Jan 25, 2020
3000m 9:19.64 Dec 6, 2019
6K 20:18.40 Aug 30, 2019
8K 26:19.40 Oct 5, 2019
300m 43.77 Dec 28, 2015
600m 1:37.87 Feb 20, 2016
800m 2:17.43 Jan 8, 2016
1000m 2:44.13 Feb 24, 2019
1600m 4:44.21 Feb 18, 2019
1 Mile 4:45.45 Dec 17, 2016
3200m 10:54.30 Jan 6, 2018
High Jump 4-6 Jan 14, 2017
800m 1:57.81 May 18, 2019
1500m 4:15.76 Jun 28, 2018
1600m 4:29.14 Apr 13, 2019
1 Mile 4:29.52 May 18, 2019
3200m 10:10.41 May 15, 2019
400mH 1:02.16 May 21, 2019
1500m Steeple 4:57.47 May 13, 2016
2K Steeple 6:10.16 Jun 13, 2019
3K Steeple 9:42.60 May 15, 2019
4500m 14:23.45 Oct 19, 2018
2.x Mile 15:05.72 Oct 20, 2017
3 Mile 16:07.81 Nov 2, 2018
5K 16:58.00 Oct 8, 2016
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2020 - Indoor

800 Meter Run

One Mile Run

3000 Meter Run

2019 - Cc

6,000 Meter Run

8000 Meter Run

2019 - Outdoor

800 Meter Run

1600 Meter Run

One Mile Run

3200 Meter Run

400 Meter Hurdles

2000 Meter Steeplechase

3000 Meter Steeplechase

2019 - Indoor

1000 Meter Run

1600 Meter Run

2018 - Cc

4500 Meter Run

Three Mile Run

5000 Meter Run

2018 - Outdoor

800 Meter Run

1500 Meter Run

1600 Meter Run

One Mile Run

3200 Meter Run

2000 Meter Steeplechase

3000 Meter Steeplechase

2018 - Indoor

1000 Meter Run

1600 Meter Run

One Mile Run

3200 Meter Run

2017 - Cc

2.x Mile Run (CC Short Course)

Three Mile Run

5000 Meter Run

2017 - Outdoor

800 Meter Run

1600 Meter Run

3200 Meter Run

3000 Meter Steeplechase

2017 - Indoor

600 Meter Run

1000 Meter Run

1600 Meter Run

One Mile Run

High Jump

2016 - Cc

Three Mile Run

5000 Meter Run

2016 - Outdoor

800 Meter Run

1600 Meter Run

One Mile Run

1500 Meter Steeplechase

3000 Meter Steeplechase

2016 - Indoor

300 Meter Dash

600 Meter Run

800 Meter Run

1000 Meter Run

One Mile Run

High Jump

2015 - Outdoor

1600 Meter Run

3200 Meter Run

3000 Meter Steeplechase

2014 - Outdoor

800 Meter Run

1600 Meter Run

3200 Meter Run

3000 Meter Steeplechase

College Progression Tracker

Your 1600m performance is better than XX% of Division I athletes when they were Senior in high school.