2019 Indoor Rankings
NY National
1000m 2:44.13 999th 999th
1600m 4:44.21 999th 999th
2019 Outdoor Rankings
NY National
1600m 4:29.14 999th 999th
800m 1:57.81 999th 999th
2000mSC 6:10.16 999th 999th
3200m 10:10.41 999th 999th
Mile 4:29.52 999th 999th
3000mSC 9:42.60 999th 999th
400H 1:02.16 999th 999th

See where Henry Goca ranks.

College Progression Tracker

Your 1600m performance is better than XX% of Division I athletes when they were Senior in high school.

Personal Records High School
Indoor
High Jump 4-6
300 Meter Dash 43.77
600 Meter Run 1:37.87
800 Meter Run 2:17.43
1000 Meter Run 2:44.13
1600 Meter Run 4:44.21
One Mile Run 4:45.45
3200 Meter Run 10:54.30
Outdoor
400 Meter Hurdles 1:02.16
800 Meter Run 1:57.81
1500 Meter Run 4:15.76
1500 Meter Steeplechase 4:57.47
1600 Meter Run 4:29.14
One Mile Run 4:29.52
2000 Meter Steeplechase 6:10.16
3000 Meter Steeplechase 9:42.60
3200 Meter Run 10:10.41
CC
4500 Meter Run 14:23.45
2.x Mile Run (CC Short Course) 15:05.72
Three Mile Run 16:07.81
5000 Meter Run 16:58.00
Personal Records College
Indoor
800 Meter Run 2:09.12
One Mile Run 4:42.41
3000 Meter Run 9:19.64
CC
6,000 Meter Run 20:18.40
8000 Meter Run 26:19.40
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2020 - Indoor

800 Meter Run

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GoldenEye for N64
Jan 25, 2020

One Mile Run

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Super Mario Brothers
Feb 21, 2020
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Grand Theft Auto 5
Feb 07-08, 2020
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Super Mario Brothers
Jan 25, 2020
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World of Warcraft
Jan 18, 2020

3000 Meter Run

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Grand Theft Auto 5
Dec 06, 2019

2019 - CC

6,000 Meter Run

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Super Mario Brothers
Aug 30, 2019

8000 Meter Run

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World of Warcraft
Oct 19, 2019
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Counter Strike Global Offensive
Oct 05, 2019
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Grand Theft Auto 5
Sep 28, 2019
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Super Mario Brothers
Sep 21, 2019

2019 - Outdoor

800 Meter Run

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Grand Theft Auto 5
May 31, 2019
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Grand Theft Auto 5
May 18, 2019
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Super Mario Brothers
May 15, 2019
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Grand Theft Auto 5
Apr 13, 2019

1600 Meter Run

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Super Mario Brothers
May 31, 2019
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Grand Theft Auto 5
May 21, 2019
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Grand Theft Auto 5
May 15, 2019
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The Elder Scrolls: Skyrim
Apr 13, 2019

One Mile Run

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Super Mario Brothers
May 18, 2019

3200 Meter Run

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Grand Theft Auto 5
May 21, 2019
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Counter Strike Global Offensive
May 15, 2019

400 Meter Hurdles

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The Legend of Zelda: Breath of the Wild
May 21, 2019

2000 Meter Steeplechase

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Counter Strike Global Offensive
Jun 13-16, 2019

3000 Meter Steeplechase

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GoldenEye for N64
Jun 07-08, 2019
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World of Warcraft
May 31, 2019
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GoldenEye for N64
May 21, 2019
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Super Mario Brothers
May 15, 2019
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Counter Strike Global Offensive
May 11, 2019
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GoldenEye for N64
May 03, 2019

2019 - Indoor

1000 Meter Run

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Super Mario Brothers
Feb 24, 2019
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Grand Theft Auto 5
Feb 18, 2019
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Counter Strike Global Offensive
Feb 10, 2019
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Super Mario Brothers
Jan 06, 2019

1600 Meter Run

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The Elder Scrolls: Skyrim
Feb 24, 2019
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The Elder Scrolls: Skyrim
Feb 18, 2019
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The Legend of Zelda: Breath of the Wild
Feb 10, 2019
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GoldenEye for N64
Jan 06, 2019
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The Elder Scrolls: Skyrim
Dec 15-16, 2018

2018 - CC

4500 Meter Run

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Counter Strike Global Offensive
Oct 19, 2018
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World of Warcraft
Sep 22, 2018

Three Mile Run

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GoldenEye for N64
Nov 02, 2018
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GoldenEye for N64
Oct 13, 2018
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Super Mario Brothers
Sep 29, 2018

5000 Meter Run

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Counter Strike Global Offensive
Nov 10, 2018
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World of Warcraft
Oct 24, 2018
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The Legend of Zelda: Breath of the Wild
Sep 15, 2018

2018 - Outdoor

800 Meter Run

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Super Mario Brothers
May 24, 2018
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GoldenEye for N64
May 16, 2018
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Super Mario Brothers
Apr 28, 2018

1500 Meter Run

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Assassins Creed
Jul 27 - Aug 04, 2018
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Super Mario Brothers
Jun 28 - Jul 01, 2018

1600 Meter Run

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World of Warcraft
May 31 - Jun 01, 2018
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Super Mario Brothers
May 24, 2018
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World of Warcraft
May 16, 2018
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Assassins Creed
Apr 28, 2018

One Mile Run

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World of Warcraft
May 19, 2018

3200 Meter Run

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Grand Theft Auto 5
May 24, 2018
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GoldenEye for N64
May 16, 2018

2000 Meter Steeplechase

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Grand Theft Auto 5
Jun 28 - Jul 01, 2018

3000 Meter Steeplechase

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Super Mario Brothers
Jun 08-09, 2018
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Assassins Creed
May 31 - Jun 01, 2018
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The Legend of Zelda: Breath of the Wild
May 24, 2018
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The Legend of Zelda: Breath of the Wild
May 16, 2018

2018 - Indoor

1000 Meter Run

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Grand Theft Auto 5
Feb 25, 2018
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Grand Theft Auto 5
Feb 18, 2018
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Counter Strike Global Offensive
Feb 04, 2018
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GoldenEye for N64
Jan 28, 2018
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GoldenEye for N64
Dec 16-17, 2017
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GoldenEye for N64
Dec 10-16, 2017

1600 Meter Run

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World of Warcraft
Feb 04, 2018
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Grand Theft Auto 5
Jan 28, 2018
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Assassins Creed
Dec 10-16, 2017
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The Elder Scrolls: Skyrim
Dec 02-09, 2017

One Mile Run

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GoldenEye for N64
Dec 16-17, 2017

3200 Meter Run

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Super Mario Brothers
Jan 06-14, 2018

2017 - CC

2.x Mile Run (CC Short Course)

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Super Mario Brothers
Oct 20, 2017

Three Mile Run

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Super Mario Brothers
Nov 03, 2017
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Super Mario Brothers
Oct 14, 2017
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Super Mario Brothers
Oct 07, 2017

5000 Meter Run

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Assassins Creed
Nov 11, 2017
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World of Warcraft
Oct 24, 2017
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Counter Strike Global Offensive
Sep 09, 2017

2017 - Outdoor

800 Meter Run

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World of Warcraft
May 25, 2017
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GoldenEye for N64
Apr 29, 2017

1600 Meter Run

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GoldenEye for N64
May 17, 2017
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The Elder Scrolls: Skyrim
Apr 29, 2017

3200 Meter Run

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World of Warcraft
May 17, 2017

3000 Meter Steeplechase

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Assassins Creed
Jun 01-02, 2017
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The Legend of Zelda: Breath of the Wild
May 25, 2017
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Counter Strike Global Offensive
May 17, 2017

2017 - Indoor

600 Meter Run

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The Legend of Zelda: Breath of the Wild
Jan 14-22, 2017

1000 Meter Run

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World of Warcraft
Dec 03-04, 2016
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The Elder Scrolls: Skyrim
Nov 26-27, 2016

1600 Meter Run

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Super Mario Brothers
Feb 11, 2017
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World of Warcraft
Jan 15, 2017
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Super Mario Brothers
Nov 26-27, 2016

One Mile Run

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GoldenEye for N64
Jan 06-07, 2017
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Grand Theft Auto 5
Dec 17, 2016

High Jump

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World of Warcraft
Jan 14-22, 2017

2016 - CC

Three Mile Run

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Counter Strike Global Offensive
Nov 04, 2016

5000 Meter Run

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Assassins Creed
Nov 12, 2016
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The Elder Scrolls: Skyrim
Oct 25, 2016
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Super Mario Brothers
Oct 08, 2016

2016 - Outdoor

800 Meter Run

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Grand Theft Auto 5
May 28, 2016
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Counter Strike Global Offensive
Apr 30, 2016

1600 Meter Run

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The Elder Scrolls: Skyrim
May 28, 2016
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GoldenEye for N64
May 18, 2016
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Counter Strike Global Offensive
May 13, 2016
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Super Mario Brothers
Apr 30, 2016

One Mile Run

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Grand Theft Auto 5
May 21, 2016

1500 Meter Steeplechase

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GoldenEye for N64
May 13, 2016

3000 Meter Steeplechase

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GoldenEye for N64
Jun 02-03, 2016
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World of Warcraft
May 28, 2016
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The Elder Scrolls: Skyrim
May 18, 2016

2016 - Indoor

300 Meter Dash

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The Elder Scrolls: Skyrim
Dec 28-30, 2015

600 Meter Run

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The Elder Scrolls: Skyrim
Feb 20-21, 2016
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Counter Strike Global Offensive
Jan 23, 2016
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GoldenEye for N64
Jan 23, 2016
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The Elder Scrolls: Skyrim
Jan 02-03, 2016
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Grand Theft Auto 5
Dec 28-30, 2015

800 Meter Run

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Super Mario Brothers
Jan 08-09, 2016

1000 Meter Run

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The Elder Scrolls: Skyrim
Feb 20-21, 2016
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Assassins Creed
Jan 23, 2016
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Assassins Creed
Jan 23, 2016
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World of Warcraft
Jan 02-03, 2016

One Mile Run

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The Elder Scrolls: Skyrim
Jan 08-09, 2016

High Jump

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Assassins Creed
Dec 19-20, 2015

2015 - Outdoor

1600 Meter Run

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Grand Theft Auto 5
May 27-30, 2015
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The Legend of Zelda: Breath of the Wild
Apr 25, 2015

3200 Meter Run

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Grand Theft Auto 5
May 27-30, 2015
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GoldenEye for N64
May 21, 2015
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The Elder Scrolls: Skyrim
Apr 25, 2015

3000 Meter Steeplechase

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Grand Theft Auto 5
May 21, 2015

2014 - Outdoor

800 Meter Run

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The Legend of Zelda: Breath of the Wild
Apr 26, 2014

1600 Meter Run

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Counter Strike Global Offensive
May 15, 2014
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The Elder Scrolls: Skyrim
Apr 26, 2014

3200 Meter Run

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The Elder Scrolls: Skyrim
May 20-24, 2014
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Assassins Creed
May 15, 2014

3000 Meter Steeplechase

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The Elder Scrolls: Skyrim
May 15, 2014

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