Season
Level
Personal Records Personal Records
Event Mark State National Date
1000m 3:13.20 — Feb 1, 2009
1500m 5:08.50 — May 21, 2009
3000m 10:36.58 — Feb 26, 2011
3 Mile 18:33.84 — Oct 27, 2011
5K 19:30.82 — Sep 24, 2011
1000m 3:13.20 — Feb 1, 2009
1 Mile 5:31.53 — Jan 21, 2011
3000m 10:36.58 — Feb 26, 2011
600m 1:52.50 — Dec 18, 2009
1500m 5:09.90 — Jan 5, 2011
1600m 5:39.40 — Jan 8, 2010
3200m 11:48.00 — Dec 28, 2010
2 Mile 11:51.84 — Mar 11, 2011
6K 23:13.00 — Oct 13, 2012
2500m 11:28.66 — Sep 27, 2008
4K 15:58.60 — Oct 9, 2011
3 Mile 18:33.84 — Oct 27, 2011
5K 19:30.82 — Sep 24, 2011
400m 1:10.14 — May 10, 2010
800m 2:32.30 — May 5, 2009
1500m 5:08.50 — May 21, 2009
1600m 5:28.05 — Apr 16, 2010
3000m 10:52.20 — May 19, 2011
3200m 11:37.49 — Apr 15, 2011
2K Steeple 8:08.00 — Apr 30, 2011
1000m 3:28.47 — Jan 11, 2013
1 Mile 5:51.72 — Jan 11, 2013
3000m 11:47.66 — Jan 19, 2013
6K 23:13.00 — Oct 13, 2012
400m 1:10.14 — May 10, 2010
800m 2:32.30 — May 5, 2009
1500m 5:08.50 — May 21, 2009
1600m 5:28.05 — Apr 16, 2010
3000m 10:52.20 — May 19, 2011
3200m 11:37.49 — Apr 15, 2011
2K Steeple 8:08.00 — Apr 30, 2011
600m 1:52.50 — Dec 18, 2009
1000m 3:13.20 — Feb 1, 2009
1500m 5:09.90 — Jan 5, 2011
1600m 5:39.40 — Jan 8, 2010
1 Mile 5:31.53 — Jan 21, 2011
3000m 10:36.58 — Feb 26, 2011
3200m 11:48.00 — Dec 28, 2010
2 Mile 11:51.84 — Mar 11, 2011
2500m 11:28.66 — Sep 27, 2008
4K 15:58.60 — Oct 9, 2011
3 Mile 18:33.84 — Oct 27, 2011
5K 19:30.82 — Sep 24, 2011
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2013 - Indoor

1000 Meter Run

One Mile Run

3000 Meter Run

2012 - Cc

6,000 Meter Run

2012 - Outdoor

3000 Meter Run

3200 Meter Run

2012 - Indoor

1500 Meter Run

3000 Meter Run

2011 - Cc

4000 Meter Run

Three Mile Run

5000 Meter Run

2011 - Outdoor

3000 Meter Run

3200 Meter Run

2000 Meter Steeplechase

2011 - Indoor

1500 Meter Run

One Mile Run

3000 Meter Run

3200 Meter Run

2 Mile Run

2010 - Cc

Three Mile Run

5000 Meter Run

2010 - Outdoor

400 Meter Dash

800 Meter Run

1500 Meter Run

1600 Meter Run

3000 Meter Run

2000 Meter Steeplechase

2010 - Indoor

600 Meter Run

1000 Meter Run

1600 Meter Run

3000 Meter Run

2009 - Cc

Three Mile Run

5000 Meter Run

2009 - Outdoor

800 Meter Run

1500 Meter Run

1600 Meter Run

2009 - Indoor

1000 Meter Run

2008 - Cc

2500 Meter Run

5000 Meter Run

College Progression Tracker

Your 1600m performance is better than XX% of Division I athletes when they were Senior in high school.