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Emily Rodak

Ballston Spa Class of 2018 Ballston Spa, NY

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High School

Outdoor
High Jump	4-3.25
Long Jump	12-8.5
Pole Vault	6-6
Shot Put	21-4
Pentathlon	1686
100 Meter Hurdles	20.41
800 Meter Run	2:43.92
Indoor
High Jump	4-0
Long Jump	12-11
Pole Vault	7-6
Triple Jump	24-3
600 Meter Run	2:02.04
800 Meter Run	2:56.39
1000 Meter Run	3:39.40
CC
4500 Meter Run	19:55.55
2.x Mile Run (CC Short Course)	27:01.92
Three Mile Run	21:11.37
5000 Meter Run	23:23.07