2023 - Indoor
3000 Meter Run
2019 - Indoor
3000 Meter Run
2018 - Cc
5000 Meter Run
6,000 Meter Run
2018 - Outdoor
3000 Meter Run
2018 - Indoor
800 Meter Run
One Mile Run
5000 Meter Run
2017 - Cc
5000 Meter Run
6,000 Meter Run
2017 - Outdoor
200 Meter Dash
800 Meter Run
1500 Meter Run
2000 Meter Steeplechase
Triple Jump
2016 - Outdoor
800 Meter Run
1500 Meter Run
3000 Meter Run
6,000 Meter Run
2000 Meter Steeplechase
Long Jump
2016 - Indoor
800 Meter Run
1000 Meter Run
1500 Meter Run
3000 Meter Run
2015 - Cc
4000 Meter Run
Three Mile Run
5000 Meter Run
2015 - Outdoor
800 Meter Run
1500 Meter Run
3000 Meter Run
2014 - Outdoor
1500 Meter Run
3000 Meter Run
2000 Meter Steeplechase
Triple Jump
2014 - Indoor
600 Meter Run
1000 Meter Run
Triple Jump
College Progression Tracker
High School
| outdoor | |
| 200 Meter Dash | 8:07.22 |
| 800 Meter Run | 2:35.07 |
| 1500 Meter Run | 5:17.09 |
| 3000 Meter Run | 11:11.50 |
| 2000 Meter Steeplechase | 7:48.11 |
| Long Jump | 12-6 |
| Triple Jump | 30-4 |
| indoor | |
| 600 Meter Run | 1:51.94 |
| 800 Meter Run | 2:54.29 |
| 1000 Meter Run | 3:22.41 |
| 1500 Meter Run | 5:38.34 |
| 3000 Meter Run | 12:05.32 |
| Triple Jump | 30-9.5 |
| cc | |
| 4000 Meter Run | 17:50.50 |
| Three Mile Run | 20:26.00 |
| 5000 Meter Run | 21:08.70 |
college
| indoor | |
| 800 Meter Run | 2:40.15 |
| One Mile Run | 5:43.07 |
| 3000 Meter Run | 11:07.86 |
| 5000 Meter Run | 19:56.60 |
| outdoor | |
| 3000 Meter Run | 11:15.20 |
| 6,000 Meter Run | 26:16.80 |
| cc | |
| 5000 Meter Run | 20:54.30 |
| 6,000 Meter Run | 24:03.00 |
