2024 - CC
8000 Meter Run
2021 - Outdoor
1500 Meter Run
5000 Meter Run
2020 - CC
4.x Mile Run
8000 Meter Run
2020 - Indoor
3000 Meter Run
5000 Meter Run
2019 - CC
6,000 Meter Run
8000 Meter Run
Five Mile Run
2019 - Outdoor
5000 Meter Run
10,000 Meter Run
2019 - Indoor
3000 Meter Run
5000 Meter Run
2018 - CC
8000 Meter Run
2018 - Outdoor
3000 Meter Run
10,000 Meter Run
2018 - Indoor
1000 Meter Run
One Mile Run
3000 Meter Run
2017 - CC
Five Mile Run
2017 - Outdoor
1600 Meter Run
2017 - Indoor
600 Meter Run
1600 Meter Run
One Mile Run
3000 Meter Run
2016 - CC
4000 Meter Run
2.5 Mile Run
5000 Meter Run
2016 - Outdoor
800 Meter Run
1600 Meter Run
2016 - Indoor
1600 Meter Run
3200 Meter Run
2015 - CC
4000 Meter Run
2.5 Mile Run
5000 Meter Run
2015 - Outdoor
1600 Meter Run
2015 - Indoor
1000 Meter Run
1600 Meter Run
2014 - Indoor
600 Meter Run
800 Meter Run
1600 Meter Run
One Mile Run
College Progression Tracker
College
CC | |
4.x Mile Run | 27:17.04 |
6,000 Meter Run | 19:53.20 |
8000 Meter Run | 27:17.80 |
Five Mile Run | 28:15.60 |
Indoor | |
1000 Meter Run | 2:46.35 |
One Mile Run | 4:36.73 |
3000 Meter Run | 8:54.36 |
5000 Meter Run | 16:07.69 |
Outdoor | |
1500 Meter Run | 4:22.52 |
3000 Meter Run | 9:22.26 |
5000 Meter Run | 15:53.65 |
10,000 Meter Run | 32:55.10 |
High School
Indoor | |
600 Meter Run | 1:36.09 |
800 Meter Run | 2:31.00 |
1000 Meter Run | 3:14.38 |
1600 Meter Run | 4:35.99 |
One Mile Run | 4:53.51 |
3000 Meter Run | 9:32.71 |
3200 Meter Run | 10:57.92 |
Outdoor | |
800 Meter Run | 2:13.77 |
1600 Meter Run | 4:35.30 |
CC | |
4000 Meter Run | 14:27.52 |
2.5 Mile Run | 14:14.51 |
5000 Meter Run | 16:43.00 |