2016 - Indoor
800 Meter Run
One Mile Run
3000 Meter Run
5000 Meter Run
2015 - Cc
6,000 Meter Run
2015 - Outdoor
1500 Meter Run
5000 Meter Run
3000 Meter Steeplechase
2015 - Indoor
One Mile Run
3000 Meter Run
2014 - Cc
6,000 Meter Run
2014 - Outdoor
400 Meter Hurdles
3000 Meter Steeplechase
2013 - Cc
6,000 Meter Run
2013 - Outdoor
3000 Meter Steeplechase
2012 - Cc
3000 Meter Run
5000 Meter Run
6,000 Meter Run
2012 - Outdoor
800 Meter Run
1500 Meter Run
400 Meter Hurdles
2000 Meter Steeplechase
2012 - Indoor
1000 Meter Run
1500 Meter Run
3000 Meter Run
2011 - Cc
Three Mile Run
5000 Meter Run
2011 - Outdoor
1500 Meter Run
2000 Meter Steeplechase
2011 - Indoor
1500 Meter Run
3000 Meter Run
2010 - Cc
4000 Meter Run
Three Mile Run
5000 Meter Run
2010 - Outdoor
200 Meter Dash
400 Meter Dash
800 Meter Run
1500 Meter Run
College Progression Tracker
High School
| outdoor | |
| 200 Meter Dash | 31.23 |
| 400 Meter Dash | 1:11.86 |
| 800 Meter Run | 2:20.43 |
| 1500 Meter Run | 5:10.68 |
| 400 Meter Hurdles | 1:14.25 |
| 2000 Meter Steeplechase | 7:12.30 |
| indoor | |
| 1000 Meter Run | 3:16.00 |
| 1500 Meter Run | 5:16.80 |
| 3000 Meter Run | 11:02.42 |
| cc | |
| 4000 Meter Run | 16:52.69 |
| Three Mile Run | 19:18.00 |
| 5000 Meter Run | 20:49.00 |
college
| indoor | |
| 800 Meter Run | 2:31.38 |
| One Mile Run | 5:06.30 |
| 3000 Meter Run | 10:09.27 |
| 5000 Meter Run | 17:25.57 |
| outdoor | |
| 1500 Meter Run | 4:55.15 |
| 5000 Meter Run | 18:19.65 |
| 400 Meter Hurdles | 11:08.89 |
| 3000 Meter Steeplechase | 10:41.89 |
| cc | |
| 3000 Meter Run | 11:27.43 |
| 5000 Meter Run | 19:25.43 |
| 6,000 Meter Run | 21:35.50 |
