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Sam Trawick

Rochester Institute of Technology Rochester, NY

Pittsford-Mendon Class of 2017 Pittsford, NY

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College

Outdoor
800 Meter Run	2:05.02
1500 Meter Run	4:14.12
10,000 Meter Run	35:12.70
Indoor
1000 Meter Run	2:45.31
One Mile Run	4:38.76
3000 Meter Run	9:19.86
CC
6,000 Meter Run	20:28.20

High School

Outdoor
800 Meter Run	2:06.61
1600 Meter Run	4:29.70
3200 Meter Run	9:47.24
CC
4000 Meter Run	13:35.50
Three Mile Run	16:04.30
5000 Meter Run	16:30.40