2021 - Outdoor
400 Meter Hurdles
3000 Meter Steeplechase
2020 - Indoor
One Mile Run
3000 Meter Run
5000 Meter Run
2019 - CC
8000 Meter Run
2019 - Outdoor
5000 Meter Run
10,000 Meter Run
400 Meter Hurdles
3000 Meter Steeplechase
2019 - Indoor
3000 Meter Run
5000 Meter Run
2018 - CC
8000 Meter Run
2018 - Outdoor
5000 Meter Run
3000 Meter Steeplechase
2018 - Indoor
800 Meter Run
One Mile Run
3000 Meter Run
2017 - CC
6,000 Meter Run
8000 Meter Run
2017 - Outdoor
1600 Meter Run
3200 Meter Run
3000 Meter Steeplechase
2017 - Indoor
600 Meter Run
1000 Meter Run
1600 Meter Run
One Mile Run
3200 Meter Run
2016 - CC
4000 Meter Run
5000 Meter Run
2016 - Outdoor
400 Meter Dash
800 Meter Run
1600 Meter Run
3200 Meter Run
3000 Meter Steeplechase
2016 - Indoor
1000 Meter Run
1600 Meter Run
One Mile Run
3200 Meter Run
2015 - CC
5000 Meter Run
2015 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2000 Meter Steeplechase
3000 Meter Steeplechase
2015 - Indoor
600 Meter Run
1000 Meter Run
One Mile Run
3200 Meter Run
2014 - CC
Three Mile Run
5000 Meter Run
2014 - Outdoor
800 Meter Run
1600 Meter Run
2000 Meter Steeplechase
2014 - Indoor
1000 Meter Run
1600 Meter Run
One Mile Run
3200 Meter Run
2013 - CC
1.x Mile Run
3200 Meter Run
2.x Mile Run (CC Short Course)
Latest Videos All Videos
College Progression Tracker
High School
Outdoor | |
400 Meter Dash | 58.86 |
800 Meter Run | 2:04.20 |
1600 Meter Run | 4:29.59 |
2000 Meter Steeplechase | 6:59.85 |
3000 Meter Steeplechase | 9:56.24 |
3200 Meter Run | 9:45.41 |
Indoor | |
600 Meter Run | 1:31.01 |
1000 Meter Run | 2:46.40 |
1600 Meter Run | 4:33.92 |
One Mile Run | 4:38.87 |
3200 Meter Run | 9:53.76 |
CC | |
1.x Mile Run | 8:29.11 |
3200 Meter Run | 14:02.00 |
4000 Meter Run | 13:56.20 |
2.x Mile Run (CC Short Course) | 18:56.56 |
Three Mile Run | 17:53.74 |
5000 Meter Run | 17:10.10 |
College
Outdoor | |
400 Meter Hurdles | 1:05.95 |
3000 Meter Steeplechase | 9:36.91 |
5000 Meter Run | 15:36.68 |
10,000 Meter Run | 32:55.36 |
Indoor | |
800 Meter Run | 2:15.27 |
One Mile Run | 4:27.41 |
3000 Meter Run | 8:50.75 |
5000 Meter Run | 15:13.55 |
CC | |
6,000 Meter Run | 20:56.70 |
8000 Meter Run | 26:00.40 |