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Carissa Kahn

Siena College Loudonville, NY

Wellington C. Mepham Class of 2017 Bellmore, NY

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High School

Outdoor
100 Meter Dash	15.32
800 Meter Run	2:32.10
1500 Meter Run	5:07.52
2000 Meter Steeplechase	7:46.70
3000 Meter Run	11:12.03
3200 Meter Run	12:18.94
Indoor
600 Meter Run	1:48.94
1000 Meter Run	3:23.52
1500 Meter Run	5:00.56
One Mile Run	5:29.14
3000 Meter Run	10:53.88
2 Mile Run	11:51.27
CC
2000 Meter Run	7:56.10
2400 Meter Run	12:42.34
3000 Meter Run	14:11.92
4000 Meter Run	16:12.18
2.5 Mile Run	16:54.30
5000 Meter Run	19:30.27

College

Indoor
One Mile Run	5:14.00
3000 Meter Run	10:21.96
5000 Meter Run	17:55.80
Outdoor
3000 Meter Run	10:39.13
3000 Meter Steeplechase	11:46.92
5000 Meter Run	18:04.07
10,000 Meter Run	37:15.30
CC
3000 Meter Run	11:30.60
5000 Meter Run	19:34.00
6,000 Meter Run	22:32.70