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Matthew Gemma

Adelphi University Garden City, NY

Wellington C. Mepham Class of 2017 Bellmore, NY

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College

Outdoor
800 Meter Run	2:21.60
1500 Meter Run	4:36.73
3000 Meter Steeplechase	9:43.42
5000 Meter Run	16:18.60
10,000 Meter Run	36:45.92
Indoor
800 Meter Run	2:10.57
One Mile Run	4:39.05
3000 Meter Run	9:06.85
5000 Meter Run	15:42.00
CC
5000 Meter Run	16:37.40
8000 Meter Run	27:28.10
Five Mile Run	27:11.60
10,000 Meter Run	34:30.00

High School

Outdoor
800 Meter Run	2:34.40
1600 Meter Run	4:53.21
3000 Meter Steeplechase	10:42.72
3200 Meter Run	10:37.16
Indoor
1000 Meter Run	2:59.69
1600 Meter Run	5:01.85
One Mile Run	5:09.04
3200 Meter Run	10:48.16
CC
2000 Meter Run	7:29.20
2400 Meter Run	11:31.43
3000 Meter Run	12:34.76
4000 Meter Run	14:05.00
5000 Meter Run	17:19.73