2023 - Outdoor
5000 Meter Run
3000 Meter Steeplechase
2023 - Indoor
One Mile Run
5000 Meter Run
2022 - Cc
5000 Meter Run
8000 Meter Run
Five Mile Run
2022 - Outdoor
3000 Meter Steeplechase
2022 - Indoor
800 Meter Run
One Mile Run
3000 Meter Run
5000 Meter Run
2021 - Cc
8000 Meter Run
10,000 Meter Run
2021 - Outdoor
800 Meter Run
1500 Meter Run
3000 Meter Steeplechase
2020 - Indoor
3000 Meter Run
2019 - Cc
8000 Meter Run
2019 - Outdoor
5000 Meter Run
10,000 Meter Run
3000 Meter Steeplechase
2019 - Indoor
3000 Meter Run
2018 - Cc
8000 Meter Run
10,000 Meter Run
2017 - Outdoor
1600 Meter Run
3200 Meter Run
3000 Meter Steeplechase
2017 - Indoor
1000 Meter Run
1600 Meter Run
One Mile Run
3200 Meter Run
2016 - Cc
4000 Meter Run
5000 Meter Run
2016 - Outdoor
1600 Meter Run
3200 Meter Run
3000 Meter Steeplechase
2016 - Indoor
1000 Meter Run
1600 Meter Run
One Mile Run
3200 Meter Run
2015 - Cc
4000 Meter Run
5000 Meter Run
2015 - Outdoor
800 Meter Run
1600 Meter Run
2015 - Indoor
1000 Meter Run
1600 Meter Run
2014 - Cc
4000 Meter Run
5000 Meter Run
2014 - Outdoor
1600 Meter Run
2013 - Cc
2000 Meter Run
2400 Meter Run
3000 Meter Run
5000 Meter Run
College Progression Tracker
college
| outdoor | |
| 800 Meter Run | 2:21.60 |
| 1500 Meter Run | 4:36.73 |
| 5000 Meter Run | 16:18.60 |
| 10,000 Meter Run | 36:45.92 |
| 3000 Meter Steeplechase | 9:43.42 |
| indoor | |
| 800 Meter Run | 2:10.57 |
| One Mile Run | 4:39.05 |
| 3000 Meter Run | 9:06.85 |
| 5000 Meter Run | 15:42.00 |
| cc | |
| 5000 Meter Run | 16:37.40 |
| 8000 Meter Run | 27:28.10 |
| Five Mile Run | 27:11.60 |
| 10,000 Meter Run | 34:30.00 |
High School
| outdoor | |
| 800 Meter Run | 2:34.40 |
| 1600 Meter Run | 4:53.21 |
| 3200 Meter Run | 10:37.16 |
| 3000 Meter Steeplechase | 10:42.72 |
| indoor | |
| 1000 Meter Run | 2:59.69 |
| 1600 Meter Run | 5:01.85 |
| One Mile Run | 5:09.04 |
| 3200 Meter Run | 10:48.16 |
| cc | |
| 2000 Meter Run | 7:29.20 |
| 2400 Meter Run | 11:31.43 |
| 3000 Meter Run | 12:34.76 |
| 4000 Meter Run | 14:05.00 |
| 5000 Meter Run | 17:19.73 |
