2021 - Outdoor
1500 Meter Run
2020 - Indoor
60 Meter Dash
400 Meter Dash
One Mile Run
2019 - Outdoor
400 Meter Dash
600 Meter Run
800 Meter Run
2017 - Outdoor
400 Meter Dash
800 Meter Run
1600 Meter Run
2017 - Indoor
600 Meter Run
1000 Meter Run
1600 Meter Run
2016 - Cc
4000 Meter Run
5000 Meter Run
2016 - Outdoor
800 Meter Run
1600 Meter Run
3000 Meter Steeplechase
2016 - Indoor
1000 Meter Run
1600 Meter Run
One Mile Run
3200 Meter Run
2015 - Cc
4000 Meter Run
5000 Meter Run
2015 - Outdoor
800 Meter Run
1600 Meter Run
2015 - Indoor
1000 Meter Run
3200 Meter Run
2014 - Cc
4000 Meter Run
5000 Meter Run
2014 - Outdoor
1600 Meter Run
2014 - Indoor
1000 Meter Run
2013 - Cc
2000 Meter Run
2400 Meter Run
3000 Meter Run
5000 Meter Run
College Progression Tracker
college
| indoor | |
| 60 Meter Dash | 10.29 |
| 400 Meter Dash | 54.95 |
| One Mile Run | 5:01.27 |
| outdoor | |
| 400 Meter Dash | 55.21 |
| 600 Meter Run | 1:31.80 |
| 800 Meter Run | 2:07.51 |
| 1500 Meter Run | 4:36.90 |
High School
| outdoor | |
| 400 Meter Dash | 55.70 |
| 800 Meter Run | 2:06.50 |
| 1600 Meter Run | 4:48.90 |
| 3000 Meter Steeplechase | 12:02.50 |
| indoor | |
| 600 Meter Run | 1:30.21 |
| 1000 Meter Run | 3:02.47 |
| 1600 Meter Run | 5:03.96 |
| One Mile Run | 5:16.36 |
| 3200 Meter Run | 11:06.66 |
| cc | |
| 2000 Meter Run | 7:13.80 |
| 2400 Meter Run | 10:47.10 |
| 3000 Meter Run | 11:59.74 |
| 4000 Meter Run | 15:00.00 |
| 5000 Meter Run | 18:35.34 |
