2023 - Indoor
60 Meter Dash
200 Meter Dash
400 Meter Dash
2021 - Outdoor
100 Meter Dash
200 Meter Dash
400 Meter Dash
2020 - Indoor
60 Meter Dash
200 Meter Dash
400 Meter Dash
500 Meter Dash
2019 - Outdoor
100 Meter Dash
200 Meter Dash
400 Meter Dash
400 Meter Hurdles
2019 - Indoor
200 Meter Dash
400 Meter Dash
2018 - CC
4000 Meter Run
5000 Meter Run
6,000 Meter Run
2018 - Outdoor
200 Meter Dash
400 Meter Dash
2018 - Indoor
200 Meter Dash
400 Meter Dash
2017 - CC
4000 Meter Run
5000 Meter Run
6,000 Meter Run
2017 - Outdoor
200 Meter Dash
400 Meter Hurdles
2017 - Indoor
300 Meter Dash
600 Meter Run
55 Meter Hurdles
2016 - CC
4000 Meter Run
4500 Meter Run
Three Mile Run
5000 Meter Run
2016 - Outdoor
200 Meter Dash
300 Meter Hurdles
400 Meter Hurdles
2016 - Indoor
300 Meter Dash
600 Meter Run
1000 Meter Run
2015 - CC
4000 Meter Run
2.5 Mile Run
4500 Meter Run
Three Mile Run
5000 Meter Run
2015 - Outdoor
400 Meter Dash
800 Meter Run
2015 - Indoor
600 Meter Run
1000 Meter Run
1600 Meter Run
2014 - CC
2.5 Mile Run
4500 Meter Run
2.x Mile Run (CC Short Course)
5000 Meter Run
2014 - Outdoor
400 Meter Dash
2014 - Indoor
55 Meter Hurdles
College Progression Tracker
High School
Indoor | |
55 Meter Hurdles | 9.74 |
300 Meter Dash | 41.49 |
600 Meter Run | 1:40.85 |
1000 Meter Run | 3:11.80 |
1600 Meter Run | 5:44.00 |
Outdoor | |
200 Meter Dash | 25.78 |
300 Meter Hurdles | 49.44 |
400 Meter Dash | 59.10 |
400 Meter Hurdles | 1:05.57 |
800 Meter Run | 2:19.73 |
CC | |
4000 Meter Run | 15:55.50 |
2.5 Mile Run | 16:58.60 |
4500 Meter Run | 16:21.68 |
2.x Mile Run (CC Short Course) | 16:09.78 |
Three Mile Run | 18:59.76 |
5000 Meter Run | 19:18.44 |
College
Indoor | |
60 Meter Dash | 8.07 |
200 Meter Dash | 25.96 |
400 Meter Dash | 59.41 |
500 Meter Dash | 1:26.72 |
Outdoor | |
100 Meter Dash | 12.47 |
200 Meter Dash | 25.08 |
400 Meter Dash | 59.46 |
400 Meter Hurdles | 1:08.42 |
CC | |
4000 Meter Run | 16:04.90 |
5000 Meter Run | 20:44.10 |
6,000 Meter Run | 24:50.10 |