2024 - Road
Marathon
2022 - Outdoor
5000 Meter Run
10,000 Meter Run
2022 - Indoor
One Mile Run
5000 Meter Run
2021 - CC
8000 Meter Run
10,000 Meter Run
2021 - Outdoor
5000 Meter Run
10,000 Meter Run
2021 - Indoor
5000 Meter Run
2020 - CC
4.x Mile Run
8000 Meter Run
2020 - Indoor
One Mile Run
3000 Meter Run
5000 Meter Run
2019 - CC
5000 Meter Run
8000 Meter Run
10,000 Meter Run
2018 - CC
5000 Meter Run
2018 - Outdoor
800 Meter Run
5000 Meter Run
10,000 Meter Run
2018 - Indoor
5000 Meter Run
2017 - CC
8000 Meter Run
10,000 Meter Run
2017 - Outdoor
800 Meter Run
1500 Meter Run
3000 Meter Run
5000 Meter Run
10,000 Meter Run
2017 - Indoor
3000 Meter Run
5000 Meter Run
2016 - CC
5000 Meter Run
8000 Meter Run
10,000 Meter Run
2016 - Outdoor
1600 Meter Run
3200 Meter Run
5000 Meter Run
2016 - Indoor
1600 Meter Run
3200 Meter Run
5000 Meter Run
2015 - CC
5000 Meter Run
2015 - Outdoor
1600 Meter Run
3200 Meter Run
2015 - Indoor
3200 Meter Run
2014 - CC
5000 Meter Run
2014 - Outdoor
1600 Meter Run
3200 Meter Run
2014 - Indoor
1600 Meter Run
3200 Meter Run
2013 - CC
5000 Meter Run
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College Progression Tracker
College
CC | |
4.x Mile Run | 22:46.84 |
5000 Meter Run | 15:01.10 |
8000 Meter Run | 23:52.70 |
10,000 Meter Run | 30:00.40 |
Outdoor | |
800 Meter Run | 2:01.01 |
1500 Meter Run | 4:04.37 |
3000 Meter Run | 8:46.09 |
5000 Meter Run | 13:49.68 |
10,000 Meter Run | 28:55.00 |
Indoor | |
One Mile Run | 4:04.20 |
3000 Meter Run | 8:03.93 |
5000 Meter Run | 13:48.91 |
High School
Outdoor | |
1600 Meter Run | 4:19.08 |
3200 Meter Run | 9:04.46 |
5000 Meter Run | 15:02.34 |
Indoor | |
1600 Meter Run | 4:24.19 |
3200 Meter Run | 9:19.02 |
5000 Meter Run | 14:59.10 |
CC | |
5000 Meter Run | 15:31.70 |
Open
Road | |
Marathon | 2:26:08.00 |