2020 - Indoor
600 Meter Run
2019 - CC
5000 Meter Run
8000 Meter Run
2019 - Outdoor
800 Meter Run
1500 Meter Run
5000 Meter Run
3000 Meter Steeplechase
2019 - Indoor
800 Meter Run
1000 Meter Run
One Mile Run
3000 Meter Run
2018 - CC
6,000 Meter Run
8000 Meter Run
2018 - Outdoor
800 Meter Run
3000 Meter Steeplechase
2018 - Indoor
800 Meter Run
1000 Meter Run
One Mile Run
2017 - CC
5000 Meter Run
8000 Meter Run
2017 - Outdoor
400 Meter Dash
800 Meter Run
1600 Meter Run
2017 - Indoor
300 Meter Dash
600 Meter Run
1000 Meter Run
1500 Meter Run
3000 Meter Run
2016 - CC
5000 Meter Run
2016 - Outdoor
200 Meter Dash
400 Meter Dash
800 Meter Run
1600 Meter Run
3200 Meter Run
2016 - Indoor
600 Meter Run
1000 Meter Run
1500 Meter Run
One Mile Run
3000 Meter Run
2 Mile Run
2015 - CC
5000 Meter Run
2015 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2015 - Indoor
600 Meter Run
1500 Meter Run
One Mile Run
3000 Meter Run
2014 - CC
5000 Meter Run
2014 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2014 - Indoor
1500 Meter Run
3000 Meter Run
2013 - CC
5000 Meter Run
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College Progression Tracker
High School
Outdoor | |
200 Meter Dash | 25.13 |
400 Meter Dash | 52.75 |
800 Meter Run | 1:58.43 |
1600 Meter Run | 4:28.16 |
3200 Meter Run | 10:11.14 |
Indoor | |
300 Meter Dash | 42.59 |
600 Meter Run | 1:27.62 |
1000 Meter Run | 2:44.24 |
1500 Meter Run | 4:11.07 |
One Mile Run | 4:47.05 |
3000 Meter Run | 9:20.54 |
2 Mile Run | 10:14.93 |
CC | |
5000 Meter Run | 15:58.00 |
College
Indoor | |
600 Meter Run | 1:31.45 |
800 Meter Run | 2:01.13 |
1000 Meter Run | 2:37.96 |
One Mile Run | 4:23.81 |
3000 Meter Run | 9:10.86 |
Outdoor | |
800 Meter Run | 1:58.82 |
1500 Meter Run | 4:21.86 |
3000 Meter Steeplechase | 10:14.04 |
5000 Meter Run | 16:28.42 |
CC | |
5000 Meter Run | 17:06.90 |
6,000 Meter Run | 21:29.20 |
8000 Meter Run | 26:13.00 |