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Paul Zwolak

Archbishop Molloy Class of 2017 Briarwood, NY

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High School

Indoor
55 Meter Hurdles	12.85
60 Meter Hurdles	14.31
1000 Meter Run	3:08.70
1600 Meter Run	5:13.11
One Mile Run	5:17.95
3200 Meter Run	11:16.16
Outdoor
110 Meter Hurdles	25.36
200 Meter Dash	29.34
400 Meter Dash	1:04.84
400 Meter Hurdles	1:23.74
800 Meter Run	2:22.29
1600 Meter Run	5:09.80
2000 Meter Steeplechase	8:14.88
3200 Meter Run	11:16.01
CC
2500 Meter Run	10:47.99
4000 Meter Run	15:33.39
2.5 Mile Run	15:18.26
5000 Meter Run	19:51.19

Middle School

Indoor
55 Meter Hurdles	12.84