2019 - Outdoor
1500 Meter Run
5000 Meter Run
10,000 Meter Run
2019 - Indoor
One Mile Run
3000 Meter Run
5000 Meter Run
2018 - CC
4000 Meter Run
6,000 Meter Run
2018 - Outdoor
5000 Meter Run
2018 - Indoor
800 Meter Run
1000 Meter Run
2017 - CC
4000 Meter Run
4500 Meter Run
6,000 Meter Run
2017 - Outdoor
5000 Meter Run
2017 - Indoor
1000 Meter Run
One Mile Run
3000 Meter Run
2016 - CC
4000 Meter Run
4500 Meter Run
6,000 Meter Run
2016 - Outdoor
400 Meter Hurdles
3000 Meter Steeplechase
2016 - Indoor
3000 Meter Run
5000 Meter Run
2015 - CC
4500 Meter Run
6,000 Meter Run
2015 - Outdoor
1600 Meter Run
2015 - Indoor
1600 Meter Run
2014 - CC
5000 Meter Run
5,150 Meter Run
5,350 Meter Run
2014 - Outdoor
800 Meter Run
1600 Meter Run
2014 - Indoor
800 Meter Run
2013 - CC
5000 Meter Run
5,150 Meter Run
5,250 Meter Run
5,350 Meter Run
2013 - Outdoor
800 Meter Run
400 Meter Hurdles
2013 - Indoor
600 Meter Run
800 Meter Run
1600 Meter Run
2012 - CC
5000 Meter Run
5133 Meter Run
5,250 Meter Run
5,350 Meter Run
2012 - Outdoor
200 Meter Dash
400 Meter Hurdles
2012 - Indoor
55 Meter Dash
College Progression Tracker
High School
Indoor | |
55 Meter Dash | 9.04 |
600 Meter Run | 1:47.49 |
800 Meter Run | 2:32.55 |
1600 Meter Run | 5:31.06 |
Outdoor | |
200 Meter Dash | 30.63 |
400 Meter Hurdles | 1:11.67 |
800 Meter Run | 2:27.29 |
1600 Meter Run | 5:41.09 |
CC | |
5000 Meter Run | 20:08.00 |
5133 Meter Run | 20:34.00 |
5,150 Meter Run | 19:35.00 |
5,250 Meter Run | 20:07.00 |
5,350 Meter Run | 20:45.00 |
College
Outdoor | |
400 Meter Hurdles | 12:22.05 |
1500 Meter Run | 5:10.41 |
3000 Meter Steeplechase | 12:40.20 |
5000 Meter Run | 19:23.50 |
10,000 Meter Run | 41:35.73 |
Indoor | |
800 Meter Run | 2:39.70 |
1000 Meter Run | 3:21.32 |
One Mile Run | 5:30.73 |
3000 Meter Run | 11:20.04 |
5000 Meter Run | 19:29.45 |
CC | |
4000 Meter Run | 15:51.00 |
4500 Meter Run | 18:29.70 |
6,000 Meter Run | 23:55.70 |