2020 - Indoor
One Mile Run
2019 - Cc
4000 Meter Run
8000 Meter Run
2019 - Outdoor
1500 Meter Run
5000 Meter Run
10,000 Meter Run
400 Meter Hurdles
3000 Meter Steeplechase
2019 - Indoor
3000 Meter Run
5000 Meter Run
2018 - Cc
8000 Meter Run
2018 - Outdoor
5000 Meter Run
3000 Meter Steeplechase
2018 - Indoor
3000 Meter Run
2017 - Cc
8000 Meter Run
2017 - Outdoor
1500 Meter Run
3000 Meter Run
5000 Meter Run
2017 - Indoor
One Mile Run
3000 Meter Run
2016 - Cc
8000 Meter Run
2016 - Outdoor
800 Meter Run
1600 Meter Run
2016 - Indoor
1600 Meter Run
2015 - Cc
5000 Meter Run
2015 - Outdoor
800 Meter Run
1600 Meter Run
2015 - Indoor
1600 Meter Run
2014 - Cc
Three Mile Run
5000 Meter Run
2014 - Outdoor
800 Meter Run
1600 Meter Run
2014 - Indoor
1600 Meter Run
2013 - Cc
Three Mile Run
5000 Meter Run
College Progression Tracker
High School
| outdoor | |
| 800 Meter Run | 2:24.31 |
| 1600 Meter Run | 5:05.63 |
| indoor | |
| 1600 Meter Run | 5:22.36 |
| cc | |
| Three Mile Run | 18:22.00 |
| 5000 Meter Run | 18:13.79 |
college
| outdoor | |
| 1500 Meter Run | 4:42.34 |
| 3000 Meter Run | 10:16.22 |
| 5000 Meter Run | 17:43.39 |
| 10,000 Meter Run | 38:32.50 |
| 400 Meter Hurdles | 1:19.19 |
| 3000 Meter Steeplechase | 11:21.98 |
| indoor | |
| One Mile Run | 5:09.61 |
| 3000 Meter Run | 10:19.83 |
| 5000 Meter Run | 18:19.32 |
| cc | |
| 4000 Meter Run | 15:08.20 |
| 8000 Meter Run | 29:07.50 |
