2023 - Outdoor
400 Meter Dash
2023 - Indoor
200 Meter Dash
400 Meter Dash
Long Jump
2022 - Indoor
60 Meter Dash
200 Meter Dash
400 Meter Dash
2020 - Outdoor
400 Meter Dash
Long Jump
2020 - Indoor
400 Meter Dash
Long Jump
2019 - Outdoor
200 Meter Dash
400 Meter Dash
Long Jump
2019 - Indoor
55 Meter Dash
300 Meter Dash
400 Meter Dash
600 Meter Run
Long Jump
2018 - Cc
4000 Meter Run
Three Mile Run
5000 Meter Run
2018 - Outdoor
200 Meter Dash
400 Meter Dash
Long Jump
2018 - Indoor
45 Meter Dash
300 Meter Dash
400 Meter Dash
600 Meter Run
Long Jump
Triple Jump
2017 - Cc
4000 Meter Run
Three Mile Run
5000 Meter Run
2017 - Indoor
300 Meter Dash
400 Meter Dash
600 Meter Run
Long Jump
Triple Jump
2016 - Cc
4000 Meter Run
2.x Mile Run (CC Short Course)
Three Mile Run
5000 Meter Run
2016 - Outdoor
100 Meter Dash
200 Meter Dash
Long Jump
2015 - Cc
1.x Mile Run
4000 Meter Run
4500 Meter Run
Three Mile Run
5000 Meter Run
2015 - Outdoor
Long Jump
Triple Jump
2014 - Cc
2000 Meter Run
2400 Meter Run
3000 Meter Run
5000 Meter Run
2013 - Cc
2400 Meter Run
3000 Meter Run
Latest Videos All Videos
College Progression Tracker
High School
| indoor | |
| 45 Meter Dash | 6.84 |
| 55 Meter Dash | 7.84 |
| 300 Meter Dash | 43.46 |
| 400 Meter Dash | 1:01.41 |
| 600 Meter Run | 1:46.80 |
| Long Jump | 17-6.75 |
| Triple Jump | 32-7.00 |
| outdoor | |
| 100 Meter Dash | 13.90 |
| 200 Meter Dash | 26.06 |
| 400 Meter Dash | 1:00.23 |
| Long Jump | 17-5.75 |
| Triple Jump | 25-11.75 |
| cc | |
| 1.x Mile Run | 12:02.70 |
| 2000 Meter Run | 8:00.80 |
| 2400 Meter Run | 10:35.00 |
| 3000 Meter Run | 13:16.53 |
| 4000 Meter Run | 16:29.60 |
| 4500 Meter Run | 17:42.13 |
| 2.x Mile Run (CC Short Course) | 21:09.10 |
| Three Mile Run | 19:00.05 |
| 5000 Meter Run | 20:44.99 |
college
| indoor | |
| 60 Meter Dash | 8.90 |
| 200 Meter Dash | 28.67 |
| 400 Meter Dash | 1:04.41 |
| Long Jump | 16-8.50 |
| outdoor | |
| 400 Meter Dash | 1:04.46 |
| Long Jump | 16-0.25 |
