2023 - Outdoor
1500 Meter Run
2023 - Indoor
800 Meter Run
One Mile Run
2022 - CC
5000 Meter Run
8000 Meter Run
2022 - Outdoor
800 Meter Run
2022 - Indoor
400 Meter Dash
800 Meter Run
One Mile Run
2021 - CC
5000 Meter Run
6,000 Meter Run
2021 - Outdoor
400 Meter Dash
800 Meter Run
1500 Meter Run
One Mile Run
2021 - Indoor
800 Meter Run
2020 - CC
8000 Meter Run
2020 - Indoor
500 Meter Dash
800 Meter Run
One Mile Run
2019 - CC
5000 Meter Run
6,000 Meter Run
2019 - Outdoor
800 Meter Run
1500 Meter Run
2019 - Indoor
600 Meter Run
800 Meter Run
1000 Meter Run
One Mile Run
2018 - CC
5000 Meter Run
6,000 Meter Run
8000 Meter Run
2018 - Outdoor
400 Meter Dash
800 Meter Run
2018 - Indoor
600 Meter Run
1000 Meter Run
1600 Meter Run
2017 - CC
4500 Meter Run
Three Mile Run
5000 Meter Run
2017 - Outdoor
800 Meter Run
2017 - Indoor
600 Meter Run
1000 Meter Run
1600 Meter Run
2016 - CC
4000 Meter Run
4500 Meter Run
2.x Mile Run (CC Short Course)
Three Mile Run
5000 Meter Run
2016 - Outdoor
3000 Meter Steeplechase
2016 - Indoor
600 Meter Run
1000 Meter Run
Shot Put
2015 - CC
4000 Meter Run
4500 Meter Run
Three Mile Run
5000 Meter Run
2015 - Outdoor
800 Meter Run
2015 - Indoor
1000 Meter Run
2014 - CC
2000 Meter Run
2400 Meter Run
2500 Meter Run
3000 Meter Run
5000 Meter Run
2014 - Indoor
Shot Put
2013 - CC
2400 Meter Run
3000 Meter Run
College Progression Tracker
High School
Indoor | |
Shot Put | 36-9.25 |
600 Meter Run | 1:27.80 |
1000 Meter Run | 2:48.00 |
1600 Meter Run | 4:50.90 |
Outdoor | |
400 Meter Dash | 54.46 |
800 Meter Run | 2:03.18 |
3000 Meter Steeplechase | 11:53.06 |
CC | |
2000 Meter Run | 6:41.90 |
2400 Meter Run | 9:13.00 |
2500 Meter Run | 8:58.00 |
3000 Meter Run | 11:30.09 |
4000 Meter Run | 14:50.10 |
4500 Meter Run | 15:26.43 |
2.x Mile Run (CC Short Course) | 18:29.62 |
Three Mile Run | 17:21.73 |
5000 Meter Run | 17:48.00 |
College
Outdoor | |
400 Meter Dash | 55.29 |
800 Meter Run | 2:02.83 |
1500 Meter Run | 3:57.47 |
One Mile Run | 4:50.65 |
Indoor | |
400 Meter Dash | 55.03 |
500 Meter Dash | 1:14.77 |
600 Meter Run | 1:30.79 |
800 Meter Run | 1:59.53 |
1000 Meter Run | 2:47.41 |
One Mile Run | 4:45.07 |
CC | |
5000 Meter Run | 17:31.20 |
6,000 Meter Run | 23:37.70 |
8000 Meter Run | 28:17.40 |