2023 - Outdoor
800 Meter Run
1500 Meter Run
2023 - Indoor
800 Meter Run
1000 Meter Run
One Mile Run
3000 Meter Run
2022 - CC
4000 Meter Run
6,000 Meter Run
2022 - Outdoor
1500 Meter Run
2022 - Indoor
1000 Meter Run
One Mile Run
2021 - CC
5000 Meter Run
6,000 Meter Run
2021 - Outdoor
1500 Meter Run
3000 Meter Run
2020 - CC
5000 Meter Run
2020 - Indoor
1000 Meter Run
One Mile Run
3000 Meter Run
2019 - CC
5000 Meter Run
6,000 Meter Run
2019 - Outdoor
800 Meter Run
1500 Meter Run
2019 - Indoor
800 Meter Run
2018 - CC
5000 Meter Run
6,000 Meter Run
2018 - Outdoor
400 Meter Dash
800 Meter Run
1500 Meter Run
2000 Meter Steeplechase
Long Jump
2018 - Indoor
55 Meter Dash
400 Meter Dash
600 Meter Run
800 Meter Run
1000 Meter Run
1500 Meter Run
3000 Meter Run
2017 - CC
Three Mile Run
5000 Meter Run
2017 - Outdoor
400 Meter Dash
800 Meter Run
1500 Meter Run
3000 Meter Run
2000 Meter Steeplechase
2017 - Indoor
1000 Meter Run
1500 Meter Run
2016 - CC
5000 Meter Run
2016 - Outdoor
100 Meter Dash
800 Meter Run
3000 Meter Run
2000 Meter Steeplechase
2016 - Indoor
300 Meter Dash
600 Meter Run
1500 Meter Run
One Mile Run
3000 Meter Run
2015 - CC
5000 Meter Run
2015 - Outdoor
1500 Meter Run
3000 Meter Run
2000 Meter Steeplechase
2015 - Indoor
600 Meter Run
1000 Meter Run
1500 Meter Run
3000 Meter Run
2014 - CC
1.x Mile Run
2400 Meter Run
Three Mile Run
5000 Meter Run
2014 - Outdoor
1500 Meter Run
3000 Meter Run
2014 - Indoor
600 Meter Run
1500 Meter Run
2013 - CC
1.x Mile Run
2400 Meter Run
4000 Meter Run
2.x Mile Run (CC Short Course)
5000 Meter Run
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College Progression Tracker
High School
Outdoor | |
Long Jump | 13-4 |
100 Meter Dash | 14.62 |
400 Meter Dash | 1:02.32 |
800 Meter Run | 2:16.39 |
1500 Meter Run | 4:53.65 |
2000 Meter Steeplechase | 7:30.36 |
3000 Meter Run | 10:29.60 |
Indoor | |
55 Meter Dash | 8.42 |
300 Meter Dash | 48.54 |
400 Meter Dash | 1:03.77 |
600 Meter Run | 1:44.02 |
800 Meter Run | 2:22.19 |
1000 Meter Run | 3:03.82 |
1500 Meter Run | 5:06.55 |
One Mile Run | 5:44.20 |
3000 Meter Run | 11:11.87 |
CC | |
1.x Mile Run | 8:51.77 |
2400 Meter Run | 9:23.43 |
4000 Meter Run | 16:38.20 |
2.x Mile Run (CC Short Course) | 19:27.12 |
Three Mile Run | 19:33.90 |
5000 Meter Run | 18:31.76 |
College
Outdoor | |
800 Meter Run | 2:15.86 |
1500 Meter Run | 4:31.01 |
3000 Meter Run | 9:57.99 |
Indoor | |
800 Meter Run | 2:23.75 |
1000 Meter Run | 2:53.84 |
One Mile Run | 5:00.97 |
3000 Meter Run | 10:17.58 |
CC | |
2400 Meter Run | 11:07.93 |
4000 Meter Run | 15:58.10 |
5000 Meter Run | 17:41.50 |
6,000 Meter Run | 21:32.40 |