2013 - Outdoor
800 Meter Run
1500 Meter Run
3000 Meter Steeplechase
2013 - Indoor
400 Meter Dash
800 Meter Run
1000 Meter Run
One Mile Run
5000 Meter Run
2012 - Outdoor
800 Meter Run
1500 Meter Run
2012 - Indoor
200 Meter Dash
500 Meter Dash
800 Meter Run
1000 Meter Run
2011 - Outdoor
200 Meter Dash
400 Meter Dash
800 Meter Run
2011 - Indoor
300 Meter Dash
600 Meter Run
1000 Meter Run
1500 Meter Run
2010 - Cc
5000 Meter Run
2010 - Outdoor
800 Meter Run
2010 - Indoor
300 Meter Dash
2009 - Cc
5000 Meter Run
2009 - Outdoor
800 Meter Run
1500 Meter Run
2009 - Indoor
500 Meter Dash
800 Meter Run
1000 Meter Run
2008 - Cc
5000 Meter Run
2008 - Outdoor
3000 Meter Run
2007 - Cc
5000 Meter Run
2005 - Cc
1.x Mile Run
College Progression Tracker
High School
| outdoor | |
| 200 Meter Dash | 27.81 |
| 400 Meter Dash | 1:02.54 |
| 800 Meter Run | 2:28.72 |
| 1500 Meter Run | 5:46.30 |
| 3000 Meter Run | 12:31.28 |
| indoor | |
| 300 Meter Dash | 46.40 |
| 500 Meter Dash | 1:32.11 |
| 600 Meter Run | 1:49.67 |
| 800 Meter Run | 2:44.11 |
| 1000 Meter Run | 3:19.36 |
| 1500 Meter Run | 5:30.80 |
| cc | |
| 1.x Mile Run | 10:41.90 |
| 5000 Meter Run | 21:07.40 |
college
| indoor | |
| 200 Meter Dash | 30.76 |
| 400 Meter Dash | 1:07.31 |
| 500 Meter Dash | 1:35.94 |
| 800 Meter Run | 2:40.65 |
| 1000 Meter Run | 3:41.21 |
| One Mile Run | 5:46.60 |
| 5000 Meter Run | 21:18.10 |
| outdoor | |
| 800 Meter Run | 2:32.81 |
| 1500 Meter Run | 5:22.17 |
| 3000 Meter Steeplechase | 14:17.96 |
