2014 - Outdoor
400 Meter Hurdles
2014 - Indoor
400 Meter Dash
500 Meter Dash
2013 - Outdoor
400 Meter Hurdles
2013 - Indoor
300 Meter Dash
400 Meter Dash
500 Meter Dash
600 Meter Run
2012 - Outdoor
400 Meter Dash
100 Meter Hurdles
400 Meter Hurdles
2012 - Indoor
600 Meter Run
55 Meter Hurdles
2011 - Cc
4000 Meter Run
Three Mile Run
5000 Meter Run
2011 - Outdoor
100 Meter Hurdles
400 Meter Hurdles
2011 - Indoor
600 Meter Run
55 Meter Hurdles
2010 - Cc
Three Mile Run
5000 Meter Run
2010 - Outdoor
100 Meter Hurdles
400 Meter Hurdles
2010 - Indoor
600 Meter Run
55 Meter Hurdles
High Jump
2009 - Cc
Three Mile Run
5000 Meter Run
2009 - Outdoor
800 Meter Run
400 Meter Hurdles
High Jump
2009 - Indoor
1000 Meter Run
Shot Put
2008 - Cc
Three Mile Run
5000 Meter Run
2008 - Outdoor
800 Meter Run
1970 - Outdoor
400 Meter Hurdles
College Progression Tracker
college
| indoor | |
| 300 Meter Dash | 44.47 |
| 400 Meter Dash | 1:02.67 |
| 500 Meter Dash | 1:20.14 |
| 600 Meter Run | 1:41.23 |
| outdoor | |
| 400 Meter Hurdles | 1:04.61 |
High School
| outdoor | |
| 400 Meter Dash | 1:07.40 |
| 800 Meter Run | 2:31.70 |
| 100 Meter Hurdles | 16.45 |
| 400 Meter Hurdles | 1:04.05 |
| High Jump | 4-6.00 |
| indoor | |
| 600 Meter Run | 1:40.21 |
| 1000 Meter Run | 3:21.40 |
| 55 Meter Hurdles | 9.45 |
| High Jump | 4-10.00 |
| Shot Put | 14-8.00 |
| cc | |
| 4000 Meter Run | 17:05.49 |
| Three Mile Run | 19:02.86 |
| 5000 Meter Run | 20:18.60 |
