2021 - CC
4000 Meter Run
6,000 Meter Run
2021 - Outdoor
1500 Meter Run
3000 Meter Run
3000 Meter Steeplechase
2020 - Indoor
1000 Meter Run
One Mile Run
3000 Meter Run
2019 - CC
4000 Meter Run
5000 Meter Run
6,000 Meter Run
2019 - Outdoor
800 Meter Run
1500 Meter Run
3000 Meter Steeplechase
2019 - Indoor
1000 Meter Run
One Mile Run
3000 Meter Run
2018 - CC
4000 Meter Run
5000 Meter Run
6,000 Meter Run
2018 - Outdoor
1500 Meter Run
3000 Meter Steeplechase
2018 - Indoor
One Mile Run
3000 Meter Run
2017 - CC
6,000 Meter Run
2017 - Outdoor
3000 Meter Run
100 Meter Hurdles
300 Meter Hurdles
400 Meter Hurdles
2000 Meter Steeplechase
2017 - Indoor
3000 Meter Run
50 Meter Hurdles
55 Meter Hurdles
High Jump
2016 - CC
4000 Meter Run
2.x Mile Run (CC Short Course)
Three Mile Run
5000 Meter Run
2016 - Outdoor
3000 Meter Run
100 Meter Hurdles
300 Meter Hurdles
400 Meter Hurdles
2000 Meter Steeplechase
2016 - Indoor
55 Meter Dash
1500 Meter Run
3000 Meter Run
50 Meter Hurdles
55 Meter Hurdles
2015 - CC
4000 Meter Run
2.x Mile Run (CC Short Course)
Three Mile Run
5000 Meter Run
2015 - Outdoor
3000 Meter Run
100 Meter Hurdles
300 Meter Hurdles
400 Meter Hurdles
2000 Meter Steeplechase
2015 - Indoor
1500 Meter Run
3000 Meter Run
50 Meter Hurdles
55 Meter Hurdles
2014 - CC
Three Mile Run
5000 Meter Run
2014 - Outdoor
100 Meter Hurdles
400 Meter Hurdles
2000 Meter Steeplechase
2014 - Indoor
3000 Meter Run
55 Meter Hurdles
2013 - CC
2.x Mile Run (CC Short Course)
5000 Meter Run
College Progression Tracker
High School
Indoor | |
High Jump | 3-6 |
50 Meter Hurdles | 9.17 |
55 Meter Dash | 9.01 |
55 Meter Hurdles | 9.98 |
1500 Meter Run | 5:28.80 |
3000 Meter Run | 11:38.43 |
Outdoor | |
100 Meter Hurdles | 18.08 |
300 Meter Hurdles | 52.92 |
400 Meter Hurdles | 1:10.95 |
2000 Meter Steeplechase | 7:22.80 |
3000 Meter Run | 11:15.88 |
CC | |
4000 Meter Run | 16:42.20 |
2.x Mile Run (CC Short Course) | 19:30.13 |
Three Mile Run | 19:44.86 |
5000 Meter Run | 20:10.00 |
College
Outdoor | |
800 Meter Run | 2:46.71 |
1500 Meter Run | 5:14.37 |
3000 Meter Run | 11:24.77 |
3000 Meter Steeplechase | 11:32.61 |
Indoor | |
1000 Meter Run | 3:24.64 |
One Mile Run | 5:39.94 |
3000 Meter Run | 11:06.01 |
CC | |
4000 Meter Run | 16:45.30 |
5000 Meter Run | 20:36.50 |
6,000 Meter Run | 25:20.10 |