2020 - Indoor
3000 Meter Run
2019 - Cc
5000 Meter Run
2018 - Cc
3000 Meter Run
5000 Meter Run
6,000 Meter Run
2018 - Outdoor
1000 Meter Run
3000 Meter Run
2018 - Indoor
800 Meter Run
1000 Meter Run
1500 Meter Run
3000 Meter Run
2 Mile Run
2017 - Cc
4000 Meter Run
2.x Mile Run (CC Short Course)
Three Mile Run
5000 Meter Run
2017 - Indoor
500 Meter Dash
800 Meter Run
1000 Meter Run
1500 Meter Run
3000 Meter Run
2 Mile Run
2016 - Cc
4000 Meter Run
2.x Mile Run (CC Short Course)
Three Mile Run
5000 Meter Run
2016 - Outdoor
1500 Meter Run
3000 Meter Run
2016 - Indoor
800 Meter Run
1000 Meter Run
3000 Meter Run
2 Mile Run
2015 - Cc
4000 Meter Run
2.x Mile Run (CC Short Course)
Three Mile Run
5000 Meter Run
2015 - Indoor
1000 Meter Run
1500 Meter Run
One Mile Run
3000 Meter Run
2014 - Cc
1.x Mile Run
2000 Meter Run
2400 Meter Run
2500 Meter Run
3000 Meter Run
Three Mile Run
2013 - Cc
1.x Mile Run
3000 Meter Run
Latest Videos All Videos
College Progression Tracker
High School
| indoor | |
| 500 Meter Dash | 1:34.10 |
| 800 Meter Run | 2:39.16 |
| 1000 Meter Run | 3:29.11 |
| 1500 Meter Run | 5:28.40 |
| One Mile Run | 6:09.72 |
| 3000 Meter Run | 11:07.38 |
| 2 Mile Run | 12:29.88 |
| outdoor | |
| 1000 Meter Run | 3:39.33 |
| 1500 Meter Run | 5:18.16 |
| 3000 Meter Run | 10:56.73 |
| cc | |
| 1.x Mile Run | 13:02.34 |
| 2000 Meter Run | 7:56.50 |
| 2400 Meter Run | 11:04.00 |
| 2500 Meter Run | 10:43.00 |
| 3000 Meter Run | 13:47.68 |
| 4000 Meter Run | 15:54.70 |
| 2.x Mile Run (CC Short Course) | 18:48.03 |
| Three Mile Run | 18:49.83 |
| 5000 Meter Run | 19:37.84 |
college
| cc | |
| 3000 Meter Run | 12:29.70 |
| 5000 Meter Run | 21:18.50 |
| 6,000 Meter Run | 26:59.50 |
| indoor | |
| 3000 Meter Run | 12:12.94 |
